<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2017/11/apology-e1509900006927-150x150.jpeg" alt=""/> Apologizing, saying “I’m sorry,” is quite difficult for many people. Yet a sincere heartfelt apology can make a world of difference in a relationship. Dr. Margaret adds to a list of good and not so good apologies that appeared in The Wall Street Journal (written by Elizabeth Bernstein), including the contingency apology, the passing the […] The post <a href="https://drmargaretrutherford.com/048-selfwork-the-apology-the-good-the-bad-and-the-ugly/" rel="nofollow"> 048 SelfWork: The Apology. The Good, The Bad And The Ugly</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/2fIrvtWwqeM" height="1" width="1" alt=""/> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

049 SelfWork: Honoring Your Rituals And You During The Holidays

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.