This week I’ll be discussing some helpful approaches to health. Can you believe we’re already a couple of weeks into March? As many of us are beginning to lose motivation of those initial days of the year, I wanted to encourage you that not all is lost. It is my belief that health is a lifelong pursuit. It’s every meal. Every morning. Every afternoon. Every moment. If you’ve fallen off the wagon, get back on! As it’s been said before, your future say will thank you!
Find all the resources mentioned in this show:
Show Notes for EP75: A Minimalist Approach to Health