Detailed
Compact
Art
Reverse
August 28, 2017
In this episode, Rob Greenfield, environmental activist, sustainability guru, and dumpster diving adventurer, talks to Tami about becoming authentic, dropping social norms, and finding ways to make real changes in the world as just one person doing small things. Related Links: Rob’s Ted Talk Rob’s website Rob’s Facebook page Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu For more information about Tami: tamichu.com
August 15, 2017
In this stand alone episode, Tami and Tony join you from the SF bay area to talk about some of the less-often-discussed issues that show up when recovering from crisis or illness.  How is recovery like the life stages progression from infant to adult?  How can we approach recovery differently?  What can we expect while going through any kind of recovery?  These questions and more are discussed here! Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
July 31, 2017
In this Part 4 of the hospital aftermath, (Part 3 of the Fireside Chat), Tami and Tony take a slight detour from what happened in order to offer tips and ideas on how you can be a better friend to those who have loved ones in the hospital. Related Links: The original event 5 ways to be a better friend in crisis  Additional tips coming (hospital go bag, how to say the right thing…) The ring theory: LAtimes and from Psychology Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com  
July 24, 2017
In this continuation of the Fireside Chat about lessons Tami and Tony learned in the process of a recent hospital stay, the discussion covers: potential issues for a nutrition focused family in western medicine; why you might need an advocate in the hospital; and the strengths of both trauma medicine and nutrition for healing. Related links: Herb and Drug Interactions Book Parsley Health Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
July 17, 2017
As usual in our Fireside Chats, Tami and Tony talk about a series of topics.  This one follows the theme of “Things We Learned From the Hospital Visit” and includes ideas of what could contribute to an aneurysm, what a stressful life might look like, what the experience of having an aneurysm/stroke taught Tony, and some of the challenges they encountered in the hospital as a naturally minded family.  Turns out this is only part 1 of this chat, as they clearly had a lot to talk about. Related Links: Parsley Health  Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
July 10, 2017
For those who have been following the medical crisis that Tony, Tami’s husband, has been going through, this is a follow up to the actual event and a bit of information about what symptoms to look for so that you don’t miss a brain bleed.  This episode is part 1 in a series of lessons learned being a real foodie family in the hospital. Related links: Bedside Chat from the hospital with Tony and Tami The blog story about the stroke Some Wiki links Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
June 26, 2017
Welcome to the bedside of Tony in Glendale Adventist Medical Center.  Instead of a fire, we have beeping and IV’s; instead of coffee, we have meds; instead of a summer vacation, we have a brain aneurysm and stroke.  So how does a healthy 51 year old guy end up here?  Well, take a listen and see what insights Tami and Tony have after experiencing quite a scare.
June 12, 2017
In this episode, Tami talks to two former guests together!  Amy Love, Orleatha Smith, and Tami are clearly excited to talk about an adventure that they are joining together to create for female entrepreneurs.  Join these three powerful women as they talk about throwing the computer out the window, how women are taught to be “small”, self care as a selfless act, and a convergence community. Related Links: http://organiccrumbs.com/convergence Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will generally end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
June 5, 2017
Jessica Flanigan, CEO, Founder, Teacher, Nutritionist, Counselor, Student, Mother, and Author of The Loving Diet, talks with Tami about the reality of living LOVED and being the one doing the loving.  More you will see in this conversation: AutoImmune Protocol What is Hashimoto’s? ACES: Adverse Childhood Experiences The microbiome Ubiome : Use the code CRUMBS for a discount on a kit. Doctor’s Data testing Genova Diagnostics tests Dr. Grace Liu at the Gut Institute Self Hacked Some great quotes to think about: “Am I having a loving thought?” “The path to healing is not the road to Pleasantville” “Be vulnerable enough to love the hard things” “Is this a model of healing that comes from fear and lack or does it come from abundance and richness?” Where to find Jessica and more information: Facebook: Autoimmune Protocol Diet Instagram: @aiplifestyle Twitter: @AIPlifestyle Website: https://aiplifestyle.com Credits: Today’s blessing was Blessing that Never Ends by Jan Richardson Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
May 29, 2017
In Part 2 of the microbiome series, Tami talks specifically about obesity and it’s relationship to the microbiome, as well as why we should all be paying attention to obesity and what actually causes it.  Perhaps hearing this will give you a new insight into the struggle that people have in losing weight and increase your compassion for obese folks. Related Links: The Webinar itself! Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
May 22, 2017
In this episode, Tami goes into some pretty good detail on the gut microbiome via a live webinar that was recorded back in Oct. Related Links: The Webinar itself! Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
May 15, 2017
In our monthly feature, hanging out by the fire, Tami and Tony tackle the tricky topic of EGO.  As in, what is the ego and how does it create discontent and hinder forward progress?  Is ego related to diet?  Is it related to wellness?  Join us by the fire and find out what WE think. Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
May 8, 2017
In this Chu on This episode, Tami explores the Old Wives’ Tales about remedies for common illnesses and puts them up against current science to see how they stack up.  Things like chicken soup, Vitamin C, and feeding a cold, all get their time in the spotlight.  Tune in to see what Tami has to say about the placebo effect and what common over-the-counter medications might be exactly what you DON’T need when your body is struggling. Related Links: Placebo/nocebo effect: 1.  From Harvard  2. You are the Placebo  3. Mind over Medicine Bone Broth Recipe Common Treatments Links to anticholinergic research: 1. Long term use 2. mental health Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
May 1, 2017
Join Tami in conversation with Hannah Crum, best known as “The Kombucha Mamma”, and top authority on all things kombucha.  Master brewer, community educator, commercial consultant, trade association founder and president, and author of The BIG Book of Kombucha, Hannah shares how she got here, a bit about microbes, some ancestral wisdom, and a little bit about kombucha. Related links: The Big Book of Kombucha Kombucha Kamp Kombucha Brewer’s International Michael Pollen, Cooked How to brew kombucha Today’s blessing was written by Tami Chu, inspired by the work of Erika Morrison. Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
April 24, 2017
In Part 2 of a new series separating fact from fiction in commonly held nutrition myths, Tami talks about beliefs about what makes us sick and what doesn’t.  Will you get sick playing or working out in the rain?  Does the cold weather really make us more likely to get ill?  What about germs? Related links: rethinking germ theory 1899 “modern” germ theory controversy Hand washing doctor who almost saved a lot of women Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
April 17, 2017
Join Tami as she discusses vitamins and the commonly held belief that Vitamin D comes from the sun.  Does it really?  Why are we, as a nation, chronically Vitamin D deficient?  In this episode, she covers what Vitamin D is, where is comes from and even why it matters!  Oh, and there may be a couple of historical and scientific facts thrown in for good measure. Related Links: Vitamin D and Cholesterol  Vitamin D info More about Vitamin D and your health Mary Poppins Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
April 10, 2017
Join Tami and Tony by the fire as they chat about what nurturing means, how community is a nurturing tool, meaningful work, how taking time for yourself is not selfish, and ice cream. Related Links: Frontier House: http://www.pbs.org/wnet/frontierhouse/project/ Meal Prepping: http://newleafwellness.biz/2014/04/29/organize-freezer-meal-prep-party/ Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
April 3, 2017
Amy Love, successful multi-prenuer, writer, nutritionist, real foodie, traveler and all around bad-a$$, sits down with Tami to talk about growing up with health issues, transformational living, life from a farmstead to nomad, and the future of her revolution.  A fun and fascinating conversation sure to inspire and intrigue. Related Links: Website: http://www.realfoodwholehealth.com Instagram-https://www.instagram.com/realfoodwholehealth/ Facebook- https://www.facebook.com/realfoodwholehealth/ Weston A Price-https://en.wikipedia.org/wiki/Weston_Price Acorn Hill Farmstead: https://www.facebook.com/AcornHillFarmstead/ Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
March 27, 2017
Nicky Omohundro (Oh-Moh-hundrOH), “Lite” Green Blogger of Little Family Adventure, chats with Tami about growing up with adventure, life as a military wife, anxiety and panic attacks as a result of real physiological problems, finding adventure in spite of it all, and how she went from journaling for family and friends to a successful and helpful travel and healthy eating blog. FB: https://www.facebook.com/OurLittleFamilyAdventure/ Instagram: https://www.instagram.com/lilfamadventure/ Twitter: https://twitter.com/LilFamAdventure Website: http://www.littlefamilyadventure.com Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
March 20, 2017
Tami takes on listener questions in our first “Ask the holistic Nutritionist” Episode.  Some of the topics covered: Probiotics The microbiome Prebiotics Vegan Diet and Children Organic Farming and Pesticides Pots and Pans Bone Broth and more! Related Links: Fiber Chart with probiotics: tamichu.com Information on Fat and Vegan diets and children: The Big Fat Surprise Obesity and the Gut Microbiome Webinar Turmeric Studies Golden Milk Recipe Seasoning a cast iron pan Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
March 13, 2017
In this incredibly compelling episode, long time friend Jim Valeri talks to Tami and Tony about the love of a lifetime and his journey through the pain and grief of losing his wife to an unimaginable disease.  They discuss symptoms, potential precursors and what NOT to do when trying to help a grieving friend.  With Alzheimer’s disease rates rising, this show is so valuable in really expanding the conversation about those left behind in the process of the decline. Related links: http://bigjiminy.blogspot.com http://www.alz.org/facts/ Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com  
March 6, 2017
Courtney Foster-Donahue shares the story of how she went from professional actor to successful four time entrepreneur in just under two years, including the challenges and difficulties that led her down that very different road. Related Links: http://organiccrumbs.com/fleekweek Courtneyfosterdonahue.com Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
February 27, 2017
Join Tami as she talks to Kristin Mitchell, a sweet and funny mom who is fighting an as yet undiagnosed degenerative muscular disease.  Learn what it can look like fighting insurance, finding doctors, living life with constant pain and an uncertain future, but all with a healthy outlook. Related links: https://en.wikipedia.org/wiki/Emery–Dreifuss_muscular_dystrophy https://www.jain-foundation.org https://www.ncbi.nlm.nih.gov/books/NBK1323/ Support Kristin’s Next Walk!   Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”. Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
February 20, 2017
Join Tami for another Chu On This Episode where she discusses how we make associations, how that changes our perceptions and what that means for our daily practices. Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”. Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
February 13, 2017
In this interview, Tami talks to Erin Davy, real food chef and former corporate worker bee who fought for the proverbial freedom and won her day.   Together, they discuss priorities, finding balance, life in the corporate world, and being able and willing to fight the status quo to find your happiness. Relevant links: Questions to make you fall in love GAPS diet Real Food Driving Miss Norma FB Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
February 6, 2017
With Valentine’s Day coming up, Tami decided this was a perfect opportunity to talk about slavery.  Yes, you read that right.  Specifically, she discusses how slavery and chocolate are linked.  Tune in before you buy that holiday chocolate to see what you can do to support the fight against slavery! Related Links: Cocoa Farmers taste Chocolate for the first time Slavery and Chocolate Not For Sale Organization to Fight Slavery Recommended list of Chocolate Companies– The apps are also at this link Fair Trade Clothing Fair trade Organization A Fair Trade Town  
January 30, 2017
Join Tami for another “Fireside Chat” with Tony Chu where they talk civil unrest, the psychology of choices, the desire to be right, how mistakes can make art, and filters on what we take in and what we send out.  Yes, they touch on politics, but they also offer tips for dealing with the current political situation in a healthy way, no matter what side of the aisle you support. Related info and links: Rules = Institutional Guidelines  Rules + Mistakes = Life Life + Learning = Wisdom Mistakes That End Up Working In Unique Ways = Cool Finding More Ways To Be Cool in Life = Style Style + Wisdom + Practice = Art Art + Discipline = Mastery -Tony Chu Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com Photo by jkomusin
January 23, 2017
It turns out some relationships are more difficult than others.  The one with our own bodies seems to be the most challenging of all.  Join Tami as she takes on body image and listening to your body from the perspective of science and relationship. Related Links: Beauty Sickness, a TEDX talk http://www.cnn.com/2012/03/02/health/mental-health/beauty-brain-research/ Body Image and shame, another TED Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
January 16, 2017
Join Tami as she talks about a topic that effects us all: sleep!  How much do you need?  How much do you get?  What happens when we are sleep deprived? How can we get more?  What are some tools that we can use to increase our sleep and sleep quality?  All these questions and more are answered! *This post contains affiliate links.  Thank you for supporting my podcast! Related links: https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep https://www.thieme-connect.com/products/ejournals/html/10.1055/s-2005-867080 Affiliate links: book on Sleeping Smarter.  http://amzn.to/2jms95X Blue Light Blocker Glasses: http://amzn.to/2jOc8Tc Inexpensive Light Alarm Clock: http://amzn.to/2iwgXiX More expensive Light Alarm:  http://amzn.to/2iBpcgS Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
January 9, 2017
In a new feature on the podcast, aptly named “Chu on This”, Tami takes on a recent MSM (mainstream media) article about diet fads to avoid.  She shares information about a number of current diet trends and gives her opinion on the whole thing. Related links  Standard American Diet (SAD)-http://nutritionfacts.org/topics/standard-american-diet/ Mainstream info about LFHC diet: http://www.webmd.com/diet/news/20060103/low-fat-high-carb-diet-is-no-gainer#1 HFLC: https://www.dietdoctor.com/low-carb Paleo diet according to Wiki: https://en.wikipedia.org/wiki/Paleolithic_diet AIP- Auto Immune Protocol/Paleo: https://aiplifestyle.com/what-is-autoimmune-protocol-diet/ Ketogenic diet: https://www.dietdoctor.com/low-carb/keto IS high Carb or low carb right for YOU?: http://coconutsandkettlebells.com/low-or-high-carbohydrate/ Sample vegan diet: http://www.webmd.com/diet/a-z/skinny-bitch-diet The article in Question: https://www.msn.com/en-us/health/eating-for-wellness/skip-these-6-fad-diets-in-the-new-year/ar-BBxW8h7#page=1 Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
January 2, 2017
As an experiment for the first podcast of 2017, Tony and Tami sat by a fake fire and chatted about a variety of topics, including the election, celebrity losses, changing perspective, seasonal eating, holiday craziness and more. Related links: Christmas in Australia: http://www.whychristmas.com/cultures/australia.shtml Eggnog history: http://time.com/3957265/history-of-eggnog Gratitude in science: https://www.ncbi.nlm.nih.gov/pubmed/20451313 Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
December 26, 2016
Dr. Jeffrey Egler, M.D.– conventional family physician turned Functional doctor–shares about his experience in medicine; learning what was missing in his own practice; finding himself in the practice of mindfulness; some differences between functional and conventional medicine; and then leaves us with some tips for maintaining health and sanity in seasons like the holidays. Related Links: Facebook page: https://www.facebook.com/jeffeglermd/ Parsley Heath: https://www.parsleyhealth.com Evolution of Medicine: http://goevomed.com/start/ Institute for Functional Medicine: https://www.functionalmedicine.org Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
December 19, 2016
Join Tami as she talks to green blogger, Michelle Marine, of Simplify. Live. Love., about life, living organically in heavily sprayed Iowa, her “free” barn, green building, and what life might look like to stay in a potentially toxic environment. Related Links: The barn The Passive House Controversy on Glyphosate and the World Health Organization, and here Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
December 12, 2016
The first question is always, “Is he as funny in person?!” Well, now you can judge for yourself.  Join Tami as she talks to “Ultra Spiritual” Guru and star of his own comedic YouTube series, JP Sears.  Does he have a serious side?  Is he really spiritual?  Is he really a life coach?  Has he always been like this? Related Links: Shiftcon JP’s YouTube account JP’s website JP on Facebook, Twitter and Instagram The NODAPL video Robyn O’Bryan TED talk Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
December 5, 2016
Today, Tami talks about how life has changed over the past 100 or so years and the ways that our health has been effected by that change.  Have we “convenienced” ourselves into illness and disease?  Are the very “first world” luxuries that we are enjoying causing us to be sick?  Tami has an opinion and some tips to help create some change in the lives of individuals and maybe the world. Related links: Graph of Fiber and carbohydrate consumption changes over the past 100 years 1900 fun facts Katy Bowman: https://nutritiousmovement.com/blog/ How to find a farmer’s market and local food: http://www.localharvest.org/farmers-markets/, http://eatwild.com Tips for switching to more natural behaviors: replacing food, basic living transitions Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
November 28, 2016
Scientist, professor, community leader, mom, sister; Vanessa fills a lot of shoes, and all of them seem to fit perfectly.  But what seems perfect on the outside usual hides a story of strength and perseverance through some sort of difficulty.  Join in on the conversation with Tami and her sister as they talk about science, accidents, and purpose. Relevant links: Bubble city by SNL Nutritional Biology Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
November 21, 2016
Join in as Nancy Judd, international artist and environmental educator, discusses fashion as it relates to the environment, designing the “Trash Man’s” suit, her connection with nature, and the high cost of fast fashion. Related Links: https://www.facebook.com/Recycle.Runway/ http://recyclerunway.com TedEx Talk: https://vimeo.com/48501339 Ideas for zero waste: http://www.zerowastehome.com/about/tips/ Trash man suit: http://www.dailymail.co.uk/news/article-3822333/New-York-trash-man-tells-Americans-wake-garbage.html Rob Greenfield, Trash man: http://robgreenfield.tv Eco Fashion Week: http://ecofashion-week.com Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
November 14, 2016
Orleatha Smith–entrepreneur, self-starter, co-founder of 20dishes, and truth seeker–talks about gastric bypass surgery, diets, teaching, loving yourself, how to use failure to reach success and so much more! Relevant Links: 20Dishes: http://20dishes.com FB: https://www.facebook.com/20dishes Shiftcon conference:www.shiftconmedia.com Whole30: http://whole30.com AIP: https://ultimatepaleoguide.com/autoimmune-protocol/ Obesity and the Gut Microbiome Webinar by Tami Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com        
November 7, 2016
Join Tami as she brings you into a conversation with Organic Crumbs announcer and master editor, Tony Chu, and get a little glimpse of who makes it all possible.  Does he tell more than she wanted?  Maybe.  Let us know what you think! Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
October 31, 2016
Certified Clinical Thermography, Kerry Press, joins us to talk about thermography, the future of disease detection, Truth About Cancer, and her own cancer story. Relevant Links: Kerry’s Clinic: http://www.thermalimagingcenters.com Kerry’s FB page The Truth about Cancer Thermography compared to mammography and ultrasound Dr. Ben Johnson, consulting physician How to find thermography clinics near you: http://www.thermologyonline.org/breast/breast_thermography_clinics.htm http://www.breastthermography.com/find-a-center.htm http://iamtonline.org/for-patients/find-a-thermography-clinic/ http://www.iact-org.org/links.html Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com  
October 24, 2016
Grief will touch the life and heart of every person.  It is one of the most universal points of humanity. Join Tami as she discusses how grief effects the body physically, and what you can do to help be sustained in times of mourning, or help others as they grieve. Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
October 17, 2016
Dr. David Villarreal talks biological/holistic dentistry, the connection between oral health and the rest of the body, individual responsibility for health, and then shares some of his own spiritual journey. Related Links: Dr. Villarreal’s Practice: http://www.biodentalhealing.com/index.php Finding a holistic Dentist in your area: https://iabdm.org/location/ Information about Dr. Hal Huggins: https://www.hugginsappliedhealing.com Information about Dr. Weston A Price: http://www.goodreads.com/book/show/544354.Nutrition_and_Physical_Degeneration Mercury fillings and the science: https://iaomt.org/wp-content/uploads/The-Case-Against-Amalgam.pdf Alkaline Food Chart: http://www.harisingh.com/Dieterata2.htm Meridian Tooth Chart: https://naturaldentistry.us/holistic-dentistry/meridian-tooth-chart-from-encinitas-dentist/ Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com  
October 10, 2016
Molly Chester, personal chef turned farmer and author, shares about nourishing foods, nourishing soil, writing a cookbook, and biodynamic farming.  She also opens up on the topic of postpartum issues, and discusses the need to expand the conversation to support child bearing women in the modern world. Relevant links: Apricot Lane Farms Organic Spark Blog Super Soul Sunday Short videos Nourishing Traditions Cook book Biodynamic Farming Permaculture Cooked with Micheal Pollen Changing the way we look at farming Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
October 3, 2016
Subscribe on iTunes, Stitcher, Google Play or any podcast app! Dr. Bianca Garilli, US Marine turned naturopathic doctor, talks natural medicine, the future of medicine, her goals for empowering patients and other practitioners and what her daughter has taught her about the journey to healing. You can find her at ncclm.com. Relevant links: Dr. Garilli’s practice: http://ncclm.com Hawthorn University Fiber Chart for bacterial encouragement Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
September 26, 2016
You can listen here, or on iTunes, Stitcher, Google Play or any Android podcast app! Leah Segedie, founder of Mamavation, chats about how influencers change policies, food allergies in kids, Prop 37 in California, being a mom blogger, gaining and losing weight, women in business, writing a book and her upcoming 3rd annual Shiftcon Conference. Relevant links: Mamavation blog and bloggers network: http://mamavation.com, http://bookieboo.com Info about Prop 37: http://www.carighttoknow.org Shiftcon Conference: http://shiftconmedia.com Find Leah on Instagram: @bookieboo Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
September 19, 2016
You can listen here, or on iTunes, Stitcher, Google Play or any Android podcast app! Gerald and Christina return to the podcast to talk about finishing the Camino California, living with narcolepsy, shame, rewriting life’s narrative, relationships and finding one’s purpose. In one section, Gerald talks about having hallucinations as a symptom of his autoimmune condition.  I asked him about these later and he was gracious enough to respond to my questions.  The following is his description of a vision that was particularly divinely beautiful. “In an early [vision] I asked God to show me her face (as a creator of life, I associate the divine with the feminine). I was in my bed on the submarine at the time. Within moments I felt myself leave my body and up through the water column and air until I was in space being held firmly by each arm looking into the universe. I heard a voice say, ‘This is my face.’ I was turned around and saw the Earth behind me. The voice said ‘This is also my face’. I was then transported within an instant to a place where water and land met. I was held securely just above the surface of the waves. I looked to my right and could see pine covered hillsides that sloped quickly to the water’s edge. I touched the water with my toe and felt it wet and cold. The guides took me across the surface and onto land where the sunlight shined in patches through the trees of a deciduous grove. I looked up and was transported into a single leaf where I witnessed the gathering of energy in its cells. The voice said again, ‘This is my face’. It is a beautiful memory of a very dark time.”  Relevant links: http://caminocaliforniamissions.blogspot.com @caminocalifornia on Instagram: http://inswiki.com/user/caminocalifornia Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
September 12, 2016
You can listen here, or on iTunes, Stitcher, Google Play or any Android podcast app! Leslie Nance, founder of live tv show go2kitchens, talks about the wrong way to go vegan, discovering cancer, her journey to wellness and how to be “light”. Find Leslie on every form of social media at: go2kitchens.com Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
September 5, 2016
You can listen here, or on iTunes, Stitcher, Google Play or any Android podcast app! Tami and her sisters, Moriah, Vanessa and Dawn sit down for a breakfast discussion of epigenetics, allergies, cancer*, and diets, with some sisterly dynamics thrown in for good measure. *When Moriah discusses her tumor, she misremembered the actual size.  It was 5 cm when found and 9 cm when it was taken out, which was half the breast tissue.   Relevant links: What is Epigenetics: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1392256/  Epigenetics in the news: http://discovermagazine.com/2006/nov/cover Colic and allergies: https://scienceofmom.com/2012/07/03/tummy-troubles-colic-and-mamas-diet/ Celiac Disease: https://celiac.org/celiac-disease/understanding-celiac-disease-2/what-is-celiac-disease/ Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
August 30, 2016
You can listen here, or on iTunes, Stitcher, Google Play or any Android podcast app! Gerald and Christina Jones talk about what they learned during their walking pilgrimage through Spain from the middle of their walk through the California Missions. Relevant links: http://caminocaliforniamissions.blogspot.com @caminocalifornia on Instagram: http://inswiki.com/user/caminocalifornia Camino del Santiago: http://www.caminosantiagodecompostela.com Camino California: http://walkingelcaminoreal.com/press-and-lectures.php Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
August 29, 2016
Anna shares bits of her story for the first time, walks us through events that led to the development of an autoimmune disorder called Hashimotos and what she is doing to find healing. The following links have more information about some of the topics we covered: Hashimotos Thyroiditis : http://www.hashimotosawareness.org/hashimotos-thyroiditis/ Autoimmune disease: http://www.mindbodygreen.com/0-8843/10-signs-you-have-an-autoimmune-disease-how-to-reverse-it.html  Autoimmune Protocol: https://aiplifestyle.com/what-is-autoimmune-protocol-diet/ Retinitis Pigmentosa: https://nei.nih.gov/health/pigmentosa/pigmentosa_facts Going beyond diet and drugs for healing: https://aiplifestyle.com/loving-diet/ Cyrex Labs:  https://www.cyrexlabs.com/default.aspx Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com
August 29, 2016
Meet Tami Chu, your host, and find out what kind of content this podcast will be carrying. tamichu.com Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue.
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