Welcome to the first episode in a new series that I'm calling Sharing Your Parenting Mojo, where I interview listeners about what they've learned from the show as well as the parenting challenges they're facing. Today we talk with Ontario, Canada-based listener Jess Barnes
, a registered social worker and parent of almost-two about a mindfulness tool that can help us to stay calm when our children push our buttons.
If you'd like to be interviewed for Sharing Your Parenting Mojo, please complete the form located here
and I'll be in touch if there's a fit...