Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey
Published February 7, 2019
|
67 min
    Download
    Add to queue
    Copy URL
    Show notes

    The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk about his newest book, This book is our go to for a daily dose if inspiration and information to optimize how we feel and how we think. There is a big emphasis on life’sintangibles– whether it’s the words you choose to use and the limitations they create, or the importance of nothingness so your brain can rest and recharge. We also talk about the importance of blue blockers, and Dave’s brand, True Dark, that has a line of the HEV blue light blocking glasses.

     

    We also talk about…

    • Smart drugs
    • Balancing the research and the biohacking
    • What Dave has learned about listening to his body
    • Dave’s toe shoes
    • What you should be doing today to better perform as you age
    • Practicing gratitude and forgiveness

     

    Find more to love at almost30podcast.com!

     

    Resources:

     

    Upcoming Events:

    • College Tour: Email events@almost30podcast.com   
    • Hotline : 1 (424) 272-1853
    • February 9: Unlocking Self-Love  

     

    Sponsors:


    The Almost 30 Podcast is edited by Podcast Masters

      15
      15
        0:00:00 / 0:00:00