Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini
Published July 12, 2018
88 min
    Add to queue
    Copy URL
    Show notes

    So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.  


    Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...


    • How Melissa ended up in the hospital, hit rock bottom, and decided to change
    • The steps Melissa took to transform her own health + happiness
    • Overcoming with The Imposter Syndrome
    • Sharing your experience + speaking from your heart
    • Shifting your mindset to overcome an disordered relationship with food
    • Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
    • 3 steps for silencing your Inner Mean Girl
    • How Melissa manifested her soul mate – and how you can too!
    • Soulful sex VS junkfood sex
    • Stepping away from relationships that no longer serve you
    • Nourishing your most important relationships with love + attention
    • How to practice crystal clear communication


    Find more to love at almost30podcast.com!



    The Almost 30 Podcast is edited by Podcast Masters

        0:00:00 / 0:00:00