Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini
Published July 12, 2018
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88 min
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    So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.  

     

    Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

     

    • How Melissa ended up in the hospital, hit rock bottom, and decided to change
    • The steps Melissa took to transform her own health + happiness
    • Overcoming with The Imposter Syndrome
    • Sharing your experience + speaking from your heart
    • Shifting your mindset to overcome an disordered relationship with food
    • Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
    • 3 steps for silencing your Inner Mean Girl
    • How Melissa manifested her soul mate – and how you can too!
    • Soulful sex VS junkfood sex
    • Stepping away from relationships that no longer serve you
    • Nourishing your most important relationships with love + attention
    • How to practice crystal clear communication

     

    Find more to love at almost30podcast.com!

     

    Resources:


    The Almost 30 Podcast is edited by Podcast Masters

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