TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma
Published January 23, 2020
50 min
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    "Yes means yes is the new no means no!" Often we doubt our gut instinct,  question our right to take up space in the world, and live governed by fear -especially when we've experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work teaching women how to build resiliency and re-claim their sense of agency.
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