How do you know it is Intuitive Guidance OR your busy mind coming up with ideas? What constitutes an intuitive-hit or a nudge from the Universe?
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A listener reached out to me recently to ask this, and she is far from the first person to bring it up. I can still remember back when I was sure I didn't have an intuitive bone in my body. Now - 5 years later - I consider myself incredibly tuned in to my inner guidance system.
In this episode I'm talking through 4 particular checkpoints that can help you ascertain whether you're in alignment with your inner knowing, or whether you may have got caught in rumination or your overthinking mind.
Some of the things covered include:
There are quotes that I have peppered throughout this interview. If you would like to get those, head to www.thrive.how/podcast90
I also mention Ali Katz free Intuition Journal. You can find that here: http://www.hotmesstomindfulmom.com/intuition-journal/
And if you don't yet have a copy of my 21 Journal Prompts for Self Discovery, get those here! www.thrive.how/free