It's easy in life to feel like you're getting stuck in a rut. It's that feeling like you're often on the backfoot, and just reacting to what is in front of you.
In this episode I'm talking about how to start moving out of that feeling - how you can start being more proactive in the way you approach life.
I share 3 simple steps for you to take to start moving yourself up and out of the whirlpool that a life-rut can often feel like.
I'm also addressing:
Q: what is the thing that is whispering for your attention right now?
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I also mention this blog post in the episode: 4 Ways to Quieten Your Busy Mind