<p> It is a powerful thing to watch a child discover the magical properties of fruits and vegetables. We eat with our senses and what appeals to us. For younger eaters, allowing a natural curiosity in exploring food is an ideal way to build strong relationships with food and eating. "Eat it because it's good for you" can backfire as an approach, so Janet Nezon walks us through why having fun with eating, instead of preaching, will help to foster positive relationships with food. A child should be in charge with what and how much they eat - so it's time to start trusting a child's relationship with food. If the table is a place of stress and rules then fun and enjoyment can be in conflict with this. "The healthiest ingredient at any family meal is laughter".</p>

Visual Routines as a Challenging Behaviour Strategy

The Preschool Podcast, brought to you by HiMama, is a platform for learning from leading professionals in early childhood education. If you work in a daycare, childcare or preschool setting, The Preschool Podcast will provide you with both practical advice for managing your organization, center or classroom, as well as thought provoking content and insights about the field of early childhood education.

Each week, we chat with leaders in early childhood education, from teachers and educators in the classroom with innovative curriculum approaches, to directors who are excelling at empowering their team, and leaders outside of the child care environment that are passionate about making a positive impact on outcomes for young children.

Our goal with The Preschool Podcast is to provide knowledge and inspiration to the future leaders of early childhood education by speaking with experienced and insightful leaders in the world of preschool and early learning today. At HiMama, it is our belief that leadership within early childhood education is crucial to the future of the childcare sector and, of course, the future of our most important asset in this world, our youngest children.