It's that time of year again, where pumpkin spice everything abounds. But what about pumpkins themselves? Did you know that they're actually quite good for you? Sarah discusses the many ways pumpkins can be beneficial to your health.
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Health & Wellness Podcasts.
We would like to thank our Sponsor: GSMC Podcast Network
Disclaimer: The views expressed on the GSMC Health & Wellness Podcast are for entertainment purposes only. Reproduction, copying or redistribution of The GSMC Health & Wellness Podcast without the express written consent of Golden State Media Concepts LLC. prohibited.