Be the one who takes action, not the one who runs their mouth with nothing to show for it.
Unlimited Access to yoga, workouts, meditation and more: <a href='https://SwolenormousX.com'>https://SwolenormousX.com </a>
Free Swolega Class: <a href='https://www.swolenormousx.com/swolega'>https://www.swolenormousx.com/swolega </a>
Download the 7 Pillars Series HERE: <a href='https://www.swolenormousx.com/7-Pillars-Ebook'>https://www.swolenormousx.com/7-Pillars-Ebook </a>
Daily Swole Podcast LIVESTREAM Channel: <a href='https://www.youtube.com/c/dailyswolepodcast'>https://www.youtube.com/c/dailyswolepodcast</a>

#1520 - Quality Over Quantity

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.