<p>From obesity to activating those glutes! This episode has it all fam.</p>

#1168 - You Don't Have Good Nutrition Without THIS

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.