#948 - Core Work (You Can Do It Anywhere)
Published December 10, 2018
31 min
    Add to queue
    Copy URL
    Show notes
    This is how you work your core and activate the right muscles before any workout especially leg training sessions. The videos are available on Facebook, YouTube and Twitch @ Swolenormous if you want to view the exercise demos described in this episode.
        0:00:00 / 0:00:00