#804 - Sphinx Push-Up
Published July 19, 2018
54 min
    Add to queue
    Copy URL
    Show notes
    The sphnix push-up is an exercise that can be done at home OR in the gym and designed for all levels. This has been a popular exercise for the last 20 or so years that fluctuated between P90X and other various programs. In this episode I break down the form as well as modifications for your specific abilities.
        0:00:00 / 0:00:00