#793 - Lose Fat or Get Yoked
Published July 8, 2018
48 min
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    Do you struggle with building muscle AND losing weight at the same time? Of course you do, that's why it is not the best approach to your training and nutrition! Those possibilities are common when starting a program but it is specific to those new to the gym. In this episode those concepts are discussed in my last Ohio-cast. Apologies for the audio, I f'ed up my settings!
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