180: How to Conquer Stress, Freak-Outs, and the Fear of Failure with Joe Sanok (Host of The Practice of the Practice podcast)
Published July 17, 2017
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30 min
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    Counselor Joe Sanok shares ways to tackle fears, manage stress, and stay in the growth zone.

     

    You'll Learn:

    1. A brilliant approach to reframe fears of failure
    2. The science behind freaking out
    3. How to combat stress triggers and relax in seconds

     

    About Joe:

    Joe Sanok is a speaker, mental health counselor, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, Chris Ducker, Rob Bell, Glennon Doyle Melton, and Lewis Howes, Joe is a rising star in the speaking world! Joe is a writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Bustle, and Yahoo News. He is a keynote speaker, author of five books, and is a top-consultant.

     

    View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep180

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