Back to the Q&A this week. Before I answer the questions, I talk about a recent psychiatric hospitalization that I had to do with the hope of helping you understand that it's not a purely black and white situation.

Here are the questions I cover:

• How can I make friends when my depression gets in the way?
• Should I be avoiding stress rather than exposing myself?
• What advice do you have for a future therapist?

As always, you can send your questions for the show in to duffthepsych@gmail.com