Hello, everyone! Thanks so much for joining me again. This is another question and answer episode featuring the following questions:

• How can I set boundaries and communicate better with my introverted partner?
• I've been doing well until recent changes. Now all of my symptoms are back. What can I do?
• Is it normal to have a spike in anxiety when I have my period?

As always you can send me your questions to duffthepsych@gmail.com and don't forget to sign up for the mailing list (launch group list closing next week) at http://duffthepsych.com/course