Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
#220: On this episode we sit down with our friends Weslie and Bronson Christensen. These are two of our favorite people and for long time fans of the show, you will recognize their names. This is their second appearance on the show (the first being Ep. #61 back in 2017!). On today's episode we are talking kids, families, babies, and how to manage it all well!
#219: On this episode we sit down with Farrah Brittany. Farrah is the daughter of Real Housewives Of Beverly Hills Co-Star Kyle Richards, a top real estate agent in Los Angeles with The Agency. On this episode we discuss how Farrah balances a massive real estate career & a life showcased on reality tv. We also dive into productivity hacks, morning routines, and what it takes to have a high performance career.
#218: On this episode we sit down with Amy Landino. Amy is the award-winning host of AmyTV, a YouTube series dedicated to helping women go after the life they want. With millions of views and more than 300,000 subscribers, she is a leading authority on getting digital attention. On today's show we are discussing time batching, how to say yes to the right opportunities, calendar prioritization, and how to organize your time in the most effective way.
#217: Greg McKeown is a New York Times best selling author. His Book Essentialism: The Disciplined Pursuit of Less is one of our must read and must recommend books. Greg has a public speaker and has worked with millions around the globe to teach the art of essentialism. Some of his clients include Apple, Airbnb, Google, Facebook, Pixar, and Adobe to name a few. On this episode we dive into the art of essentialism and discuss practical tips to figure our what is the most essential in our own lives.
#216: On this episode we sit down with our friend Sophia Rossia to talk about hustle! Sophia started as an assistant and baby sitter and hustled her way to the top to become an executive producer on The Hills. She also co-founded and was the CEO of the female focused entertainment and lifestyle website HelloGiggles. On today's show Sophia discusses what it takes to excel in any career path to produce your best results.
#215: Rumi Neely was one of the first creators to recognize the power of blogging and social media. In 2008 she launched a blog called Fashion Toast and quickly became an authority in the world of fashion. She was a pioneer in what is now called the influencer industry and was one of the first influencers to recognize the power of launching her own brand off the online platform she built. On this episode we dive into her story and how new creators can create their own.
#214: Well everyone... It happened. Michael anchor-babied Lauryn. We are 5 months pregnant and this is the first time we are talking about it publicly. In this episode we sit down and talk about why we made the decision to stay quiet about Lauryn's pregnancy for 5 months. We surprise our producer Taylor with the news, and we discuss what the last 5 months of Lauryn's pregnancy have been like. In typical TSC Him & Her fashion, this episode does not hold back!
#213: On this episode we sit down with artist, William Tyler Story to discuss all things art and creativity. We dive into what it takes to stand out as an artist in a digital world and new tactics that you can take as a creative person to promote your own creativity. For any artists out there looking to make their mark and create a profession utilizing your passion, this is the episode for you!
#212: On this episode we sit down with Kat Tanita. Kat is the author behind the powerful blog With Love From Kat. On today's show we dive into what it takes to hustle your way to success, recipes for success, and how to set your day up for a win.
#211: On this episode Lauryn is solo on the mic discussing how to stop procrastinating and how to start taking massive action. Lauryn tangible tips and advice for anyone who feels like they are stuck in a rut. In typical Lauryn fashion these tips are quick, easy, and efficient.
#210: On this episode we sit down with Divya Gugnani. Divya Gugnani is a serial entrepreneur and the co-founder of the wildly popular beauty brand Wander Beauty. On this episode we are discussing how to build a beauty brand, entrepreneurship, beauty, and how to manage a busy schedule.
#209: On this episode we sit down with Hannah Lux Davis. Hannah Lux Davis is an American music video, commercial and film director known for her work with artists such as Ariana Grande, Demi Lovato, Nicki Minaj, Lil Wayne and Drake. She is also the director behind Ariana Grande's Thank U, Next music video. On this episode we discuss productivity, motivation, and how to hone in on your creativity.
#208: On this episode we sit down with Mark Sisson. Mark is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He is also the founder of Primal Kitchen and the writer behind the wildly popular blog Mark's Daily Apple. On this episode we sit down with Mark to discuss The Keto Diet, Intermittent Fasting, Longevity, & what it takes to
#206: On this episode we sit down with Rachel Zeilic. Rachel is the mastermind behind some of your favorite fashion brands including Stylestalker, The Jet Set Diaries, & Majorelle. On this episode we discuss how to take risks, make strategic decisions, and how we can learn from our mistakes.
#205: On this episode we sit down with our friend Courtney Quinn famously known as Color Me Courtney. Courtney has built one of the most recognizable brands using color. On this episode we discuss how to build a meaningful brand, how to drown out negative feedback, and how to not compare yourself to others. We also discuss what it takes to build a highly engaged community online.
#204: On this episode we sit down with Nikki Haskell. Nikki is an entrepreneur, socialite, and extraordinary party giver. She is on the show today telling us stories from the days of studio 54 and more much.
#203: On this episode we sit down with Camille Styles to discuss what it takes to build a substantial online business. We also talk about how to stand out from the crowd and how to build a team to help you do it.
#202: On this episode we sit down with Caroline Stanbury. Many of you know Caroline from her days on the reality show Ladies Of London. In this episode we discuss how to use self-confidence to build a meaningful and lasting career, we discuss the pitfalls and benefits of appearing on live TV, and how to capitalize on being hour authentic self.
#201: On this episode we sit down with Shauna Reiter, the founder of Alaya Naturals. Shauna was born with an autoimmune condition that suppresses white blood cells. After years of battling ailments and having children she founded Alaya Naturals. On this episode we discuss healthy supplements, health, wellness, diet, and morning routines.
#200: On this episode we sit down with the creator of the Chriselle Factor Chriselle Lim. Chriselle is a Korean-American, fashion stylist, lifestyle and beauty blogger, digital influencer, and founder of The Chriselle Factor. On today's episode we discuss how to find your life's purpose, build an online brand, and create impactful content. We also discuss parenting in the digital age and how to drown out the noise while building a family.
#199: On this episode we sit down with our friend and Hollywood legend Bob Forrest. Many of you will remember Bob Forrest from his days on Celebrity Rehab with Dr. Drew. Bob has lived a wild life as a rockstar, poet, & recovery advocate. On this episode we are diving deep with Bob to talk through childhood trauma, addiction, the life of a rockstar, and the path to redemption.
#198: On this episode we sit down with our friend Tait Fletcher. Tait is a professional MMA fighter, stuntman, actor, and speaker. Tait has appeared on some of the largest film projects including Breaking Bad, Jumanji, John Wick & More. Tait joins us to discuss how to build a life on your own terms, how to make mistakes, recover, and learn from them. We also discuss how staying on the long hard road leads to the greatest rewards.
#197: On this episode we are joined by Whitney Eve Port to discuss why she decided to return to reality TV. We also talk about her journey as a parent and how she transitioned into parenthood. This episode covers the behind the scenes of the return of The Hills and what friendships look like on and off screen.
#196: On this episode we sit down with Alexis Haines to discuss how she conquered a troubled life of abuse and addiction and came out the other side. Alexis struggled for years as an addict which lead to many hardships including jail and the famous reality TV bling ring fiasco. On this episode we discuss how she conquered her hardships and came out on top.
#195: On this episode we are back again with the sex expert of all sex expert's Emily Morse from the wildly popular podcast Sex With Emily. On this episode we are talking all things sex, breaking down barriers, taboos and more. Everyone is having sex or wants to have sex and it needs to be talked about openly more! This episode does just that.
#194: On this episode we sit down with Southern Charm's Patricia Altschul to discuss all the things: dating, how to land a partner, her stunning house, martini tips, Michael the Butler, art, etc. We flew to her amazing manor in Charleston for this interview and you know we had ice-crushed gin martinis made especially by Michael the Butler. To see her house check out Lauryn's highlights under 'PATRICIA' on Lauryn's Instagram.
#193: On this episode we sit down with America's highest earning legal sex worker, Alice Little. This episode is a deep dive into the world of legal sex work. We dive into common misconceptions around the profession and the the day in the life of a legal sex worker at the Moonlight Bunny Ranch in Reno, Nevada. We also do a deep dive into the typical clientele that visit the Bunny Ranch and how sex education in America is far behind many parts of the world.
#192: Lauryn's best friend, Erica Stolman & her mom, Linda Stolman drop by to talk blogger strategy, high school, relationships, influencers, & so much more realness. Lauryn also discusses her anxiety in the beginning of the episode & shares tips and tricks for people dealing with anxiousness.
#191: On this episode we are joined by the ladies from The Morning Toast. This is their second appearance on the show as they were formerly The Morning Breath (check episode 88). On their return we discuss the controversy around their name change, beauty procedures, wedding planning, how to keep it real, and the little things in life that spark joy.
#190: On this episode we sit down with Jessica Alba & Cash Warren for a little Him & Her perspective. Jessica Alba is an actress and entrepreneur. She is the founder of The Honest Company. Cash Warren is an entrepreneur, producer, and man behind The Pair Of Thieves brand. The married couple sits down with to discuss what it takes to build a career, brand, and legacy, all while balancing parenthood and a family. This jam packed with value on all things parenthood, branding, and what it takes to build a brand
#189: On this episode we sit down with our friend Neda Varbanova who is the author and face behind the powerful health and wellness blog and brand; Healthy With Nedi. On this episode we discuss diet tricks, wellness tips, food modifications, and healthy recipes you can use to replace unhealthy foods.
#188: Mark Manson is a, Best Selling Author, Entrepreneur and Blogger. He has a highly popular blog called Markmanson.net and he’s the author of the massive international Best Seller titled; The Subtle Art of Not Giving a Fuck. We were fortunate to interview (Ep 48) Mark during the early days of our podcast when his book first released. Mark is back on the show to talk about his new book: Everything Is Fucked, A Book About Hope.
#187: Khalil Rafati had reached the peak of suffering. He was 33 years old, weighed 109 pounds, and was living homeless on the streets of LA on Skid Row in Downtown Los Angeles. He was addicted to heroin and cocaine and was quite literally on the brink of death. So how did Khalil fall so far? Addiction. And this podcast goes deep into the story of addiction and the path to recovery. . On this episode we discuss quite literally what it takes to claw your way out of the depths of hell.
#186: On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this episode we are talking all things wellness, how to optimize all areas of your life, effective parenting, and how to build an online platform that you actually control. Katie and her team have been an amazing online platform and resource connecting men and women all over the world primarily around the topics of health and wellness.
#185: On this episode we sit down with the man behind the popular Instagram account and now brand; Overheard LA. Jesse Margolis started an Instagram account using conversations that were Overheard in LA. Since then the brand has grown to multiple accounts and works with companies like Uber, Le Labo, & Bumble to create content using social commentary. On this episode we dive into the man behind the scenes who makes it all possible.
#184: On this episode we sit down with former bachelorette and fellow podcaster Kaitlyn Bristowe. This is Kaitlyn's second appearance on this show but the first time was over Skype (in person is way better). On this episode we talk about what really happens on reality TV. We also discuss what it's like to get engaged on live tv while all of America is watching. This episode is a podcast swap! Part 2 will be on Kaitlyn's show this Thursday, April 24th.
#183: On this episode we sit down with a mega star on the mic, Taylor Strecker! We talk about Taylor's journey discovering that she is a late in life lesbian. We dive into her years as a live radio personality and now podcast host. We also talk about what it's like to get in touch with who you really are as a person, and what it takes to ask the tough questions to find that answer.
#182: On this episode we are discussing the world of sex toys! The team behind one of the largest online sex toy manufactures and online platforms Doc Johnson join us for a conversation around all things sex. Doc Johnson's Chad & Erica Braveman join us to discuss how to explore and expand your sexuality, how to have conversations around sex, & how to remove the taboos around the topic of sex.
#181: On this episode we sit down with one of the most talented individuals we have had on this show, Benito Skinner or as many know him Benny Drama. On this episode we discuss how building a brand around the most authentic version of yourself is a formula for career success. We also discuss what it's like to find real community online by tapping into yourself and individual talents.
#180: On this episode we sit down with celebrity aesthetician, skincare guru, and entrepreneur Georgia Louise. Georgia Louise is a La Mer global skin care advisor and has worked with (and on) some of the most beautiful women in Hollywood including Katy Perry, Cate Blanchett, & Emma Stone. Georgia is here to teach us the secret to healthy glowing skin. How to take care of skin from home, and the do's and don'ts of skincare.
#179: On this episode we sit down with celebrity trainer and best-selling author Jorge Cruise to discuss health, weight management, diet, and intermittent fasting. There are a lot of myths and truths around intermittent fasting and the proper way to intermittent fast effectively. Jorge is here to break it all down.
#178: This episode is a wild one. We are joined by our friends Jackie Schimmel & Scotty Cunha. Jackie is the host of the wildly popular podcast The Bitch Bible, and Scotty Cunha is a celebrity hair stylist and media personality.
#177: On this episode we follow up Lauryn's 73 questions (#174) episode with Michael's! Mimi Evarts plays co-host and asks the questions we have all been wondering. What are Michael's favorite tips, tricks, hacks, and resources. What are his deepest secrets and regrets. What are his most embarrassing moments and what are his most treasured memories?
#176: Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix. Dr. Barbara was part of a medical discovery known as the “Kobe Procedure” where a patient’s own blood cells are used to produce proteins to jumpstart the healing process. This process later became known as Vampire Facials. On this episode we talk anti-aging, youthful skin, and European methods of keeping skin youth
#175: On this episode we are going roundtable style with two of our favorite people and guests. Jillian Michaels and Justin Anderson join us today and as always, they both over deliver. On this episode we discuss how to find success in a crowded world, what it takes to stand out, how to live life on your terms, how to stop yourself from burning out, and how to scale your brand.
#173: On this episode we sit down with Marie Forleo. Marie was named by Oprah as a thought leader for the next generation and focuses on showing you practical ways to become the person you most want to be. On this episode we discuss how to discover your passion and turn that passion into a business. We also discuss what it takes to live life on your own terms and how you can conquer fear along the way.
#172: On this episode we sit down with Tim S. Grover. Tim is the CEO of ATTACK Athletics, he’s World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade and more. He’s the Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable. On this episode we discuss the secret to becoming relentless, mental dominance, & how to achieve excellence.
#171: Valentine Thomas is a Canadian born lawyer who worked in finance in London for six year before quitting that career path and pursuing her new career path of Spearfishing. Yes, Spearfishing! She is now a professional free diving instructor, spear fisher, TEDx speaker, & soon to be published author. On this episode we discuss how to quit a career you dislike, spearfishing, how to fish, shop, and eat sustainably and ethically, and why it's so important to pursue what you love.
#170: On this episode we sit down with Kopari Beauty co-founders Kiana Cabell & Gigi Goldman to discuss the secrets behind building a modern beauty brand. We dive into morning routines, the benefits of natural beauty products, how to set yourself up for a day of success & how to build a modern beauty brand in the digital age.
#169: David Drew Pinsky, commonly known as Dr. Drew, is an American celebrity doctor who is a board-certified internist, addiction medicine specialist, and media personality. He serves as producer and starred in the VH1 show Celebrity Rehab with Dr. Drew, and its spinoffs Sex Rehab with Dr. Drew, and Celebrity Rehab Presents Sober House. On this episode we discuss addiction, social media addiction, sex addiction, celebrity rehab and the opiate epidemic.
#168: On this episode we sit down with A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. She is also the wife of fellow podcaster and ultra endurance athlete Rich Roll who has appeared on this show. On this episode we discuss spirituality, parenting, motherhood, and relationship advice.
#167: Brittany Krystle is a personal brand and growth expert as well as the host of a podcast called Beyond Influential. When Brittany interviews she goes deep, and during this interview she doesn't fail to deliver. The tables are turned on Michael as he is asked all things podcasting, the future of audio, podcast monetization, influencer brands, & how to grow a business online.
#166: Robert Greene is a New York Times Best-Selling author & speaker known for his books on strategy, power, and seduction. His most recent book the The Laws Of Human Nature turns to the most important subject of all – understanding people’s drives and motivations. , how to judge character, how to self examine our own biases, how positive and negative attitudes directly impact us, self awareness, and the impact social media has on our ability to impact our social cues and understanding of the people ar
#165: Vani Hari aka The Food Babe is an American author and activist who criticizes the food industry. On this episode we sit down with The Food Babe to discuss food labeling, how to decipher ingredients, what to look for and watch out for in ingredients, & controversy in the food industry.
#164: On this episode Lauryn is solo and talking motivation. Lauryn dives into tips to motivate yourself and keep yourself motivated. This episode is all about best practices to kick your ass into gear and succeed. Lauryn also discusses morning routines to help set up the day for success.
#163: Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet.
#162: On this episode we sit down with Rachel Katzman. Rachel is the Founder of Cuvée Beauty which is a hair line using champagne as ingredients. On this show we discuss how to turn an idea into a business. Strategies for growing a new brand. How to scale teams, and what it takes to build a brand from scratch
#161: On this episode we sit down with actress Cara Santana. Cara has built a brand as a digital influencer as well as an actor using the power of social media. She is also an entrepreneur who has built and sold a business. On this episode we discuss work ethic, secrets to personal brand success, traditional talent vs digital talent and hustle
#160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.
#159: Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the Dirty John series by Wondery and Now a hit show on Bravo. Dirty John Meehan is an alleged con artist and sociopath responsible for the abuse and manipulation of women. Particularly the abuse and manipulation of Terra's mother, Debra Newell. Spoiler Alert* Terra plays a large part in the demise of John Meehan and this episode is a real life accounting of John's demise from Terra's point of view.
#158: On this episode Lauryn and Michael answer relationship questions submitted by listeners. Questions relating to jealousy, working together, marriage, traits that make a relationship work, and how to keep the spark alive.
#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans.
#156: On this episode we sit down with entrepreneur David Meltzer. Dave Meltzer is a Speaker, Best-Selling Author, Award-Winning Humanitarian, and CEO of Sports 1 Marketing. Dave brings a ton of value to this episode by covering topics on time management, how to pick yourself up and dust yourself off after setbacks and failures, and how to reach fulfillment by contribution. We also discuss the benefits of keeping ego in check and practices to do so.
#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We dive into the world of human optimization, biohacking and stem cells.
#154: On this episode we sit down with Dana James who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance.
#153: On this episode we Lauryn and Michael take a journey into the world of finance. What does it look like to earn a living in the digital age? How can we make extra income? How do you save what you make? How can you invest what you make to help secure a successful financial future. This episode is all about what it takes to work towards financial freedom in a smart and strategic way.
On this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more.
On this episode we sit down with the dynamic duo and married couple behind the mega blog and brand Gal Meets Glam. Founders Julia Engel and Thomas Berolzheimer sit down with us and talk shop about their journey in the blogger/influencer world. As early adapters the couple discuss what their journey has been like from blog, to brand, to product line. We also dive into what it's like working with your significant other, how to stay focused on a longterm vision and how to execute on a long term strategy.
On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget.
On this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets.
On this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online.
On this episode we sit down with one of the funniest person we have ever met Heather McMahon. Heather is a rising star in the comedy world and this episode does not fail to deliver laughs. We discuss Heather's comedy career and the process of finding laughter during some of the hardest times. Get ready to laugh your ass off!
On this episode we sit down with Alison Brod. Alison is the founder and CEO of Alison Brod Public Relations. On this episode we discuss what it takes to start building a massive career. How to network once you decide on a career path, how to build your team or work within an effective team, & what it takes to scale. We also discuss tips for young people trying to get ahead and mistakes young people make at new jobs.
On this episode we sit down with Wendy "Wednesday" Martin and talk all things sex. Wednesday is an author and cultural critic who writes and talks about parenting, step parenting, female sexuality, motherhood and pop culture. This episode is heavily focused on the topic of sex, female infidelity, monogamy, the need to feel desired, and why people cheat. We also talk about how the conversation around sex is still taboo and what we can do to change that.
On this episode we sit down with Shannon Dellimore who is the founder of GLAMGLOW, which is a massive skin care brand. On this episode we discuss what the journey to building the brand, what it's like to leave a nine to five job to pursue an entrepreneurial venture and what it takes to make that venture a success. Shannon also provides advice for young entrepreneurs looking to make the leap.
On this episode we sit down with Self Love coach Paul Fishman to discuss what it means to be confident and happy with who you are. We dive into topics surrounding negative self talk, bad habits, and the blame game. We also dive into what it means to self love and how to turn your life around during bad times.
On this episode we sit down and have an extremely deep conversation with Suzy Batiz who is the founder and CEO of Poo-Pourri. We discuss what it's like to go through extreme hardship and grow from it instead of victimizing ourselves. We discuss personal relationships with money and how to create strategic futures. This episode also goes into detail about using Ayahuasca as a medicinal healing tool. We end with a discussion around creating a new business category and celebrating personal success.
On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips.
On this episode we sit down with Shaney Jo Darden who is the founder and CCO of the Keep A Breast Foundation. We discuss breast cancer and how to perform self checks. We discuss early detection and how to take preventative measures.
On this episode we sit down with our friend Ingrid De La Mare-Kenny who is the CEO and Founder of The Method. We have another wide ranging conversation covering diets and taboo fitness methods. We also discuss what it's like to overcome prison, divorce, and hardships as a young mother. We finish the conversation with eating habits and the major cultural differences between America and France when it comes to the diet and eating habits of both countries.
On this episode we sit down with the one and only Jillian Michaels and her work husband/business partner Giancarlo Chersich. These two really are an ultimate power couple. On this episode we have another wide ranging conversation covering how to find the right partner, fitness, intermittent fasting, successful partnerships, when to say no, sticking to your guns, seeking out mentors, career longevity, making long term decisions, investing smart, diet, health, inflammation, and sleep patterns.
On this episode we sit down with renowned booby expert and board certified plastic surgeon, Dr. Daniel Barrett. This episode is hyper focused around breast augmentation procedures and specifically the one Lauryn recently received from Dr. Barrett. This episode covers Lauryn’s Boob Job, Boob Jobs, Sizing, What to look for in surgeons, Mistakes in boob jobs, Common Complications, Expat boob jobs, Implants, Mommy Makeovers & Scarring.
On this episode we sit down with celebrity hair colorist Justin Anderson. Justin is not just any celebrity hair colorist, he is also a serial entrepreneur and co-founder of the dpHUE hair care line. On this episode we discuss celebrity hair, growing up gay and mormon, family dynamics, pursuing your dream and life path, passion for your career, influencer marketing,, how to create impactful content, authentic brand building, filtering good advice and bad advice, hair color advice, & recipes for success.
On this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care.
On this episode we sit down with our friend and fellow blogger Lisa Allen from the wildly popular lifestyle blog Salty Lashes. On this episode we discuss young parents, advice for young parents, integrity, pushing through struggle, parenting rules, and divorce.
On this episode we sit down with fellow podcaster and comedian Heather Mcdonald. As usual this show covers a lot of ground including; dating advice, online dating, family dynamics, professional comedy, reality tv, working with your spouse, and a tangent about Kris Jenner and Chelsea Handler. Heather is a no holds barred type of interview and she never disappoints when it comes to delivery the Juicy Scoop.
On this episode we sit down with Nick Green who is the Co-Founder and CEO of Thrive Market. On this episode we discuss entrepreneurial traits, tenacity, taking the career leap, fear and overestimating fear, who to pitch potential investors to raise capital & influencer marketing. For business owners we also dive into metrics to pay attention to for new businesses, and the consequences of not taking action.
On this episode Michael does a solo episode and creates his master list. This is a list of recommendations for products, routines, and productivity tools that Michael has used to enhance and improve his life. All of these products have been tested and used for months and years and now Michael is listing the standouts. He also dives into book recommendations for mindset, depression, entrepreneurs and entertainment as well as what his diet and fitness routine looks like.
On this episode we dive into the world of facial surgery with Dr. Jason Diamond. Dr Diamond Chooses to not dilute his focus and concentrates exclusively on the face. Some of his patients include the Kardashians, Amber Rose, Erika Jane & Kate Upton to name a few. He is double board certified and was once on the popular show Dr. 90210. In this episode we cover topics like facial reconstruction, the golden ratio, facelifts, rhinoplasty, facial rejuvenation, plastic surgery and more.
On this episode we have Best Selling Author & Entrepreneur Rachel Hollis in the studio. This conversation is another wide spanning conversation covering: prioritizing time & maximizing results, childhood trauma, work/life balance, mommy shaming, wasted time and wasted energy. How to say NO, appreciation vs expectation, fear of what others think, scarcity mindset vs abundance mindset and the adoption process.
On this episode we pull audio from our live event at The Grove in LA with Emily Schuman & Geoffrey Fuller of Cupcakes & Cashmere. This episode is a family friendly episode that covers working together as a couple, building a personal brand into a mega brand and product line, challenges of working together as a couple &, co-parenting. We also answer some audience Q & A on relationship advice, balancing being a mother and running a business & personal development book recs.
On this episode we are joined by one of our favorites, Dr. Dennis Gross. This is Dr. Dennis's second appearance on the show (1st appearance Ep. 91). This episode goes into great detail around the topic of skin and skincare. We discuss anti-aging techniques, thinning skin, baby botox, acne, and what causes acne, myths surrounding skincare, & what to be cautious of when doing procedures with filler and fats. We Also finally convinced Michael to do some baby botox and recorded the whole process.
On this episode we sit down with Kamiu Lee. Kamiu is the CEO of Activate which was formerly Bloglovin'. During this interview we discuss how to get content discovered, effective places to spend your time as a creator, and how to monetize content the right way. We go into detail about what mistakes influencers are making when it comes to monetization and brand partnerships. We also talk about how to develop confidence in the work place so you can be more effective and present new ideas to your team.
On this episode Lauryn sits down and describes her recovery process after her surgery. Lauryn provides insight into what products, tools, and resources she is using during her recovery. This episode is for anyone going through a surgical recovery process but primarily focuses on boob jobs and inflammation. We also sit down with Lori Harder who is a leader in the field of fitness, transformational work, & self love.
On this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age.
This is our first official Thursday episode. Due to the demand of the show. On this episode we answer some listener calls from our new hotline (1-833-SKINNYS) and sit down with celebrity public relations expert Jack Ketsoyan. We answer a listener questions on how to start a new business and a question on how to pick interviews.With Jack we discuss how PR has evolved with the rise of social media and the internet. We also dive into arranged marriages and what it takes to make it in the world of PR.
On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us.
On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event.