On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold
#AskMikeReinold Episode 112: Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion
Listen and Subscribe to Podcast
You can use the player below to listen to the podcast or subscribe. If you are enjoying the podcast, PLEASE click here to leave us a review in iTunes
, it will really mean a lot to us. THANKS!