Preventing Quad Atrophy, Strength Training, and the Beach
Published September 15, 2016
|
10 min
    Download
    Add to queue
    Copy URL
    Show notes
    On this episode of the #AskMikeReinold show we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.
     
    #AskMikeReinold Episode 38: Preventing Quad Atrophy, Strength Training, and the Beach

    Listen and Subscribe to Podcast
    You can use the player below to listen to the podcast or subscribe. If you are enjoying the podcast, PLEASE click here to leave us a review in iTunes, it will really mean a lot to us. THANKS!
      15
      15
        0:00:00 / 0:00:00