In this episode, we share 5 tips to help you fix your anxiety.&nbsp;
<a href="http://tinyleaps.fm/stephen">Book a call with Stephen</a>
Key Points:
<ul>
 <li>Start deep-breathing.</li>
 <li>Meditate.</li>
 <li>Practice self-care.</li>
 <li>Eliminate soda.</li>
 <li>Trim the fat from your budget.</li>
 <li>Bonus: Face it!</li>
</ul>
Links:
<a href="https://www.webmd.com/anxiety-panic/anxiety-tips#2">Tips for Living With Anxiety</a>
<a href="https://www.psychologytoday.com/us/blog/anxiety-zen/201405/21-quick-tips-change-your-anxiety-forever">21 Quick Tips to Change Your Anxiety Forever</a>

Repost: Why You Should Embrace Failure and Disappointment

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.