098 - The Role of Nutrition in Fat Loss
Published June 13, 2016
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13 min
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    Free Audio Book:

    tinyleapsbook.com

    In this episode I talk about some of the key factors involved in losing body fat and dieting. Go ahead and drink a green smoothie because you are now listening to Tiny Leaps, Big Changes.

    You Will Hear:

    - The formula you should remember for weight loss.

    - The role food has on your body.

    - How to think about fat loss.

    Music:

    youtube.com/watch?v=kF-3WJdYHfQ

    Resources:

    bodybuilding.com/fun/free-in-depth-fat-loss-guide.htm

    Click to view: show page on Awesound

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