045 - How to Bring More Play into Your Life
Published March 8, 2016
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10 min
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    In this episode we talk about play and I break down how important it is to include more of it in our daily lives. Go ahead and break out those action figures because you are now listening to Tiny Leaps, Big Changes.

    In This Episode:

    - Why play is important to both children and adults

    - How to incorporate more play into your life

    - Why intention matters

    Support the Podcast:

    patreon.com/greggclunis

    Music:

    youtube.com/watch?v=XGyT_DYEIXI

    Resources:

    The Value of Play I: The Definition of Play Gives Insights

    Peter Gray Ph.D

    psychologytoday.com/blog/freedom-learn/200811/the-value-play-i-the-definition-play-gives-insights

    The Power of Play

    psychologytoday.com/articles/199907/the-power-play

    Click to view: show page on Awesound

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