In this episode we talk about the role nutrition plays in your ability to think clearly and make better decisions. Go ahead and make yourself a salad because you are now listening to Tiny Leaps, Big Changes.
In This Episode:
- How food becomes our body
- The role of nutrition in cognitive ability
- The role of nutrition with neurotransmitters
Support the Podcast:
Skizzy Mars - Sirens
Nourish Your Noggin: Nutrition and Your Brain
How Nutrition Affects Your Brain
Support for this show comes from Today's Growth with Ken Courtright. Do a search for Today's Growth in your podcast app and take a listen today.
Click to view: show page on Awesound