037 - How Dopamine Can Help You Achieve More in Life
Published February 23, 2016
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11 min
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    In this episode we talk about why you should focus on the small wins and I apologize for missing yesterday’s show. Stick around because you are now listening to Tiny Leaps, Big Changes.

    In This Episode:

    - The link between dopamine and motivation.

    - Why focusing on small wins trumps big goals.

    - How to build momentum and achieve more.

    Find Us on Instagram:

    @whatisparachute - Tune in tomorrow February 24th to view an experimental episode of Tiny Leaps Shorts.

    Music:

    youtube.com/watch?v=y8P-TT-kjVM

    Resources:

    The Science of Motivation: Your Brain on Dopamine

    Kevan Lee

    blog.idonethis.com/the-science-of-motivation-your-brain-on-dopamine/

    Why our Brains Like Short-Term Goals

    Monica Mehta

    entrepreneur.com/article/225356

    Click to view: show page on Awesound

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