033 - How to Find Your Focus and Concentrate at Work
Published February 16, 2016
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12 min
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    In this episode we talk about focus and concentration in the workplace, how you can improve it, and why you shouldn’t feel so bad if you do lose focus. But try to keep your focus going for just a bit longer because you are now listening to Tiny Leaps, Big Changes.

    In This Episode:

    - How losing focus drains your energy.

    - Why multi-tasking is a terrible idea.

    - Why losing your focus can be a good thing.

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    Connect:

    tinyleaps.co

    Music:

    soundcloud.com/disfigureofficial/painted-soul

    Get Episode Emails:

    Text "Tiny" to 38470

    Resources:

    blog.sandglaz.com/the-science-behind-concentration/

    psychologytoday.com/blog/your-brain-work/200910/easily-distracted-why-its-hard-focus-and-what-do-about-it

    Click to view: show page on Awesound

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