016 - Does Coffee Help You Focus?
Published January 23, 2016
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7 min
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    In this episode we talk about caffeine and the very surprising revelation I had while creating this episode. Go ahead and pour yourself a cup because you are now listening to Tiny Leaps, Big Changes.

    You Will Hear:

    - How coffee affects our focus.

    - How coffee affects our alertness.

    - A great alternative to coffee.

    Connect:

    tinyleaps.co

    Free Audio Book:

    tinyleapsbook.com

    Quest (10 points):

    1. Eat 1 healthy meal

    2. Take a photo

    3. Upload to instagram with #mytinyleaps

    Music:

    Abstract - Radio feat. RoZe | | provided by CopyrightFreeNetwork

    Resources:

    gwern.net/docs/nootropics/2010-nehlig.pdf

    Click to view: show page on Awesound

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