轻松冥想
轻松冥想
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【午间放松】冥想基础练习
10 minutes
Posted May 14, 2016 at 9:01 pm.
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在工作中,当你感觉焦虑、疲惫,想放空一会儿时,很适合进行这个冥想练习,坐在椅子上就可以完成。
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