#181: The Mindful Kind // Finding More Life Purpose
Published June 20, 2019
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12 min
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    Hello and welcome to episode 181 of The Mindful Kind podcast! 

    Thank you for tuning in to this episode - which is actually coming out on the day of my birthday:) 

    I thought I would explore the topic of life purpose and how I'm moving forward after achieving my big goal of writing a book (and then feeling a bit lost afterwards). 

    Here are my 4 top tips for finding more life purpose:

    • Write down all the things that help you feel purposeful (and perhaps, acknowledge why they help you feel purposeful)
    • Visualise your ideal life - notice the parts of your life that are already ideal and think about how you can work towards creating a more ideal life for yourself
    • Let go of things that don't serve you or hold you back from achieving your potential
    • Remind yourself that it's okay when the reality of achieving a goal is different from what you expected.

    If you haven't got a copy of The Mindful Kind book, head over to: http://www.rachaelkable.com/themindfulkindbook

    I hope you have a wonderful week, Mindful Kind. 

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