#138: The Mindful Kind // My Book Journey
Published July 19, 2018
8 min
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    Hello and welcome to episode 138 of The Mindful Kind podcast. 

    I really hope you enjoy this episode and learning about my book journey! You'll discover:

    • How my book writing journey began
    • Why mindfulness and meditation have been so important 
    • How I prioritised writing a book (and finished the manuscript in 8 months)
    • Some of the struggles I experienced along the way

    I hope you enjoy listening and have a wonderful week, Mindful Kind. 

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