Whether or not keto is safe for women, why alkalinity matters on keto, the hormones many of us struggle with, and so much more. TOPICS  Is keto safe for women? (05:44) Why alkalinity matters on keto (11:52) The hormones many of us struggle with (18:23)    Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Whether or not keto is safe for women, why alkalinity matters on keto, the hormones many of us struggle with, and so much more. TOPICS <ul> <li>Is keto safe for women? (05:44)</li> <li>Why alkalinity matters on keto (11:52)</li> <li>The hormones many of us struggle with (18:23)</li> </ul>   Hosted by Leanne Vogel. Coaching and other supports available at: <a href= "https://healthfulpursuit.com/coaching">https://healthfulpursuit.com/coaching</a> Podcast Sponsors, links and offers available at: <a href= "http://ketodietpodcast.com/">http://ketodietpodcast.com/</a>

Whether or not keto is safe for women, why alkalinity matters on keto, the hormones many of us struggle with, and so much more. TOPICS  Is keto safe for women?

How to Know You're Fat Adapted

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
 powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.