In this episode, I shared some tips and advice from helpguide.org about how to help some one in need.Here's the full article.As promised here are some websites that offer advice for anyone dealing with depression or who are feeling suicidal. Please get help if you need it. USSuicide Prevention LifelineVeterans Crisis LineSamaritans USThe Trevor ProjectTrans Lifeline UKSamaritans UKThe Calm Zone GlobalInternational Association for Suicide PreventionThe only way to see Uplifting Content posts in your newsfeed is to go to: FOLLOWING at the top of the page and select SEE FIRST And sign up to my email update here.With love, Ione  Ione ButlerFacebookInstagramTwitter Podcast Website IMDB Uplifting ContentWebsiteUplifting ClothingFacebookTwitterInstagramYouTube