Soak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc.
There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes." Available as a free bonus ONLY on the Affirmation Pod app and on Patreon.
When you're on the "I Am" page of the Affirmation Pod App, click on the "present" aka "gift" icon to get access to the "You Are" Affirmations!
The sister episode to this one is Episode 200 200 Affirmations for Your Sweetest and Best Life
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Want More Episodes Like this One?
200 Affirmations for Your Sweetest and Best Life
130 Affirmations for Believing in Yourself and Not Giving Up
138 Affirmations When Things Are Good
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What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
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FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
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Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
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