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July 5, 2020
Applying For Jobs? If you are feeling discouraged or defeated when applying for jobs, listen to this one! "Affirmations for Confidence When Applying for Jobs" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join   SPONSOR SPOTLIGHT Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at ObjectiveWellness.com using promo code AFFIRMATION   WANT THE AD FREE EXPERIENCE? Become a Premium Access Member to get the AD FREE and announcement free experience for all Affirmation Pod episodes. That means no intros and no outros! That's well over 200 ad free episodes and counting! PLUS you get over 50 BONUS episodes and BONUS playlists that you WON'T hear on the podcast!   HERE'S YOUR THREE OPTIONS FOR GETTING PREMIUM ACCESS! OPTION 1. MY APP: You can get the premium content on the Affirmation Pod App.  It's available on the Apple and Google Play app stores. Become a Premium Access Member at AffirmationPodPremium.com OPTION 2. PATREON: Patreon is a membership platform where patrons can support their favorite content creators and get access to premium content.  You can become an Affirmation Pod Premium patron at AffirmationPod.com/Patreon OPTION 3. YOUR APP: You can also listen on your favorite podcast listening app, as long as it accepts private podcast feeds.  These include Apple Podcasts, Castro, Downcast, Overcast, Podcast Addict, Podkicker, Pocket Casts, Podcast Republic and RSSRadio.  Join at AffirmationPod.com/Pods Think of these options like dine-in, take-out or delivery.  Pick the method that works best for you!   FAVORITE BONUS EPISODES INCLUDE I am Living as Me Waking Up Playlist I Love Myself - Extended Version Relaxation Playlist Calming Trauma Triggers Living in Abundance Playlist Today I Choose and Say Yes To Sleep Playlist Grounding Meditation Your Morning Empowerment   GET ACCESS TODAY! OPTION 1. AFFIRMATION POD APP: AffirmationPodPremium.com OPTION 2. PATREON: AffirmationPod.com/Patreon OPTION 3. YOUR LISTENING APP: AffirmationPod.com/Pods   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! GO PREMIUM AT AffirmationPod.com/Join Now go be you, know you and love you!          
June 28, 2020
Feeling Retraumatized? If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized" This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers" To become a Premium Access Member, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT EverlyWell makes lab tests easy.  They have over 35 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 20% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION   WANT THE AD FREE EXPERIENCE? Become a Premium Access Member to get the AD FREE and announcement free experience for all Affirmation Pod episodes. That means no intros and no outros! That's well over 200 ad free episodes and counting! PLUS you get over 50 BONUS episodes and BONUS playlists that you WON'T hear on the podcast!   HERE'S YOUR THREE OPTIONS FOR GETTING PREMIUM ACCESS! OPTION 1. MY APP: You can get the premium content on the Affirmation Pod App.  It's available on the Apple, Amazon and Google Play app stores.  Become a Premium Access Member at AffirmationPodPremium.com OPTION 2. PATREON: Patreon is a membership platform where patrons can support their favorite content creators and get access to premium content.  You can become an Affirmation Pod Premium patron at AffirmationPod.com/Patreon OPTION 3. YOUR APP: You can also listen on your favorite podcast listening app, as long as it accepts private podcast feeds.  These include Apple Podcasts, Castro, Downcast, Overcast, Podcast Addict, Podkicker, Pocket Casts, Podcast Republic and RSSRadio.  Join at AffirmationPod.com/Pods Think of these like dine-in, take-out and delivery.  Pick the method that works best for you!   FAVORITE BONUS EPISODES INCLUDE I am Living as Me Waking Up Playlist I Love Myself - Extended Version Relaxation Playlist Calming Trauma Triggers Living in Abundance Playlist Today I Choose and Say Yes To Sleep Playlist Grounding Meditation Your Morning Empowerment   GET ACCESS TODAY! OPTION 1. AFFIRMATION POD APP: AffirmationPodPremium.com OPTION 2. PATREON: AffirmationPod.com/Patreon OPTION 3. YOUR LISTENING APP: AffirmationPod.com/Pods   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! GO PREMIUM AT AffirmationPod.com/Join Now go be you, know you and love you!          
June 24, 2020
DO YOU AFFIRM YOURSELF? Declutter your mind, remember the good and make peace with yourself with these "More Empowering Affirmations to Close Your Day" For more podcasts in color, visit PodcastsInColor.com To become a Premium Access Member, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thrive delivers organic and non-GMO groceries at 25-50% off traditional retail prices!  Their one for one program means your paid membership provides a free one for a low-income family, veteran or first responder. Join today and you get up to twenty dollars in shopping credit toward your first order at ThriveMarket.com/Affirmation   WANT THE AD FREE EXPERIENCE? Become a Premium Access Member to get the AD FREE and announcement free experience for all Affirmation Pod episodes. That means no intros and no outros! That's well over 200 ad free episodes and counting! PLUS you get over 50 BONUS episodes and BONUS playlists that you WON'T hear on the podcast!   HERE'S YOUR THREE OPTIONS FOR GETTING PREMIUM ACCESS! OPTION 1. MY APP: You can get the premium content on the Affirmation Pod App.  It's available on the Apple, Amazon and Google Play app stores.  Become a Premium Access Member at AffirmationPodPremium.com OPTION 2. PATREON: Patreon is a membership platform where patrons can support their favorite content creators and get access to premium content.  You can become an Affirmation Pod Premium patron at AffirmationPod.com/Patreon OPTION 3. YOUR APP: You can also listen on your favorite podcast listening app, as long as it accepts private podcast feeds.  These include Apple Podcasts, Castro, Downcast, Overcast, Podcast Addict, Podkicker, Pocket Casts, Podcast Republic and RSSRadio.  Join at AffirmationPod.com/Pods Think of these like dine-in, take-out and delivery.  Pick the method that works best for you!   FAVORITE BONUS EPISODES INCLUDE I am Living as Me Waking Up Playlist I Love Myself - Extended Version Relaxation Playlist Calming Trauma Triggers Living in Abundance Playlist Today I Choose and Say Yes To Sleep Playlist Grounding Meditation Your Morning Empowerment   GET ACCESS TODAY! OPTION 1. MY APP: AffirmationPodPremium.com OPTION 2. PATREON: AffirmationPod.com/Patreon OPTION 3. YOUR APP: AffirmationPod.com/Pods   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! JOIN ACCESS AT AffirmationPod.com/Join Now go be you, know you and love you!          
June 21, 2020
HOW IS 2020 CHANGING YOU? You will have many "the moment when" memories when you look back at 2020.  And it will propel you forward to the next chapter of your life in ways only 2020 could do.  This episode is for staying focused, authentic and courageous on the trajectory of your life.  Press play to listen to "Affirmations for The Next Chapter of Your Life" To become a Premium Access Member, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Organifi's plant-based superfood blends match convenience with taste!  No chopping, juicing or blending needed.  All products are soy, dairy and gluten free. Order any Organifi product today and you get 15% OFF at Organifi.com/Affirmation   WANT THE AD FREE EXPERIENCE? Become a Premium Access Member to get the AD FREE and announcement free experience for all Affirmation Pod episodes. That means no intros and no outros! That's well over 200 ad free episodes and counting! PLUS you get over 50 BONUS episodes and BONUS playlists that you WON'T hear on the podcast!   HERE'S YOUR THREE OPTIONS FOR GETTING PREMIUM ACCESS! OPTION 1. MY APP: You can get the premium content on the Affirmation Pod App.  It's available on the Apple, Amazon and Google Play app stores.  Become a Premium Access Member at AffirmationPodPremium.com OPTION 2. PATREON: Patreon is a membership platform where patrons can support their favorite content creators and get access to premium content.  You can become an Affirmation Pod Premium patron at AffirmationPod.com/Patreon OPTION 3. YOUR APP: You can also listen on your favorite podcast listening app, as long as it accepts private podcast feeds.  These include Apple Podcasts, Castro, Downcast, Overcast, Podcast Addict, Podkicker, Pocket Casts, Podcast Republic and RSSRadio.  Join at AffirmationPod.com/Pods   FAVORITE BONUS EPISODES INCLUDE I am Living as Me Waking Up Playlist I Love Myself - Extended Version Relaxation Playlist Calming Trauma Triggers Living in Abundance Playlist Today I Choose and Say Yes To Sleep Playlist Grounding Meditation Your Morning Empowerment   GET ACCESS TODAY! OPTION 1. MY APP: AffirmationPodPremium.com OPTION 2. PATREON: AffirmationPod.com/Patreon OPTION 3. YOUR APP: AffirmationPod.com/Pods   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Join Access at AffirmationPod.com/Join Now go be you, know you and love you!          
June 14, 2020
Being Anti-Racist Dismantling privilege can bring up mixed and complicated emotions.  Let this episode help you through it: "Anti-Racism Affirmations"   Longtime listener of Affirmation Pod, Sara Monika is sharing her process of dismantling her white privilege at @saramonikaphoto The black community needs us. Let's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 John Crawford July 29, 1992 - August 5, 2014 Ezell Ford October 14, 1988 - August 11, 2014 Eric Garner September 15, 1970 - July 17, 2014 Freddie Gray August 16, 1989 - April 19, 2015 Antonio Martin who died December 23, 2014 Trayvon Martin February 5, 1995 - February 26, 2012 Renisha McBride who died November 2, 2013 Tony McDade who died May 27, 2020 Laquan McDonald September 25, 1997 - October 20, 2014 Jerame Reid who died December 30, 2014 Tamir Rice June, 25 2002 - 23 November 2014 Breonna Taylor June 5, 1993 - March 13, 2020 and so so many more... I did some searching and could not find the birthdates for Tanisha Anderson, Ahmaud Arbery, Antonio Martin, Renisha McBride, Tony McDade and Jerame Reid.  If you know any of them, could you send to me at AffirmationPod.com/Contact and I will update.  Thank you, Josie  Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation   Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Change and Moving On” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!    
June 7, 2020
They need us. Let's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 John Crawford July 29, 1992 - August 5, 2014 Ezell Ford October 14, 1988 - August 11, 2014 Eric Garner September 15, 1970 - July 17, 2014 Freddie Gray August 16, 1989 - April 19, 2015 Antonio Martin who died December 23, 2014 Trayvon Martin February 5, 1995 - February 26, 2012 Renisha McBride who died November 2, 2013 Tony McDade who died May 27, 2020 Laquan McDonald September 25, 1997 - October 20, 2014 Jerame Reid who died December 30, 2014 Tamir Rice June, 25 2002 - 23 November 2014 Breonna Taylor June 5, 1993 - March 13, 2020 and so so many more...   I did some searching and could not find the birthdates for Tanisha Anderson, Ahmaud Arbery, Antonio Martin, Renisha McBride, Tony McDade and Jerame Reid.  If you know any of them, could you send to me at AffirmationPod.com/Contact and I will update.  Thank you, Josie     
May 31, 2020
Looking to Strength Your Immune System? Your body listens to the messages you send and the beliefs you hold. Add these affirmations to boost your immunity and maintain a healthy body! Sponsor Spotlight Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at ObjectiveWellness.com using promo code AFFIRMATION   Want More? Download the App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 27, 2020
Today I'm announcing not one but TWO Affirmation Pod sister podcasts! First, Vivianne Brafmann, Winner of The Apprentice Brazil Season 1 and Counsellor of The Apprentice Brazil Season 12, has just launched Affirmation Pod in Portuguese! Check it out at AffirmationPod.com/Portuguese Next, my daughter, 6 year old Lori has launched Affirmation Kids Pod! For how to listen and to send in episode requests, go to AffirmationKids.com And last but not least, Affirmation Pod Premium Access is now available on your favorite podcast listening app! Sign up today at AffirmationPod.com/Pods* Go to @affirmationpod IG Stories "Premium" highlight to see how it works @affirmationpod To hear more about these exciting announcements, listen to today's episode "Two New Sister Podcasts and a New Premium Option!" *available on podcast apps that support importing private feeds LINKS ANNOUNCED TODAY Vivianne Brafmann on Instagram AffirmationPod.com/Portuguese Affirmation Kids Pod on Instagram AffirmationKids.com Affirmation Pod on Instagram AffirmationPod.com/Pods   Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Announcements” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 24, 2020
Not Feeling So Thankful? Sometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!" I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   Sponsor Spotlight Organifi's plant-based superfood blends match convenience with taste!  No chopping, juicing or blending needed.  All products are soy, dairy and gluten free. Order any Organifi product today and you get 15% OFF at Organifi.com/Affirmation   Want More? Download The Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Reflections” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 20, 2020
Want a Better Start to Your Day? Here's a sister episode to episode 236 which was the Empowering Affirmations to Start Your Day! It's simply "More Empowering Affirmations to Start Your Day" Best of wishes and health to you!  I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   Sponsor Spotlight Thrive delivers organic and non-GMO groceries at 25-50% off traditional retail prices!  Their one for one program means your paid membership provides a free one for a low-income family, veteran or first responder. Join today and you get up to twenty dollars in shopping credit toward your first order at ThriveMarket.com/Affirmation   Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast player* at AffirmationPod.com/Pods *available on podcast apps that accept private feeds Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 17, 2020
Recalling Old Memories? During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas. So grateful you are on the other side of suffering now and surrounded by safety and healing! This episode honors your healing. It's called affirmations for "Healing Emotional Wounds and Finding Safety" I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation   Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Change and Moving On” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods *available on podcast apps that accept private feeds Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 13, 2020
Looking for Affirmations for Kids? My daughter is working on her own podcast! We're looking for feedback on what topics you'd like affirmations for. If you have young kids in your world, go to AffirmationKids.com to share your thoughts on what you'd like to hear there.  Thank you for your valued input! AffirmationKids.com Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Students” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods *available on podcast apps that accept private feeds Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 10, 2020
Need Affirmations for Self-Love? How you treat yourself matters. Self-respect, self-worth, self-care...they all start with self-love. For some all-time Affirmation Pod favorites, have a listen to this "Affirmations for Self-Love Playlist" It features Episode 237 "I am Loving and Showing Up for Myself" Episode 227 "Affirmations for Self-Love" Episode 001 "I Love Myself" The Affirmations for Self-Love BONUS Playlist is available for Premium Access Members.  This bonus playlist is almost an hour long and features two bonus episodes not available on the podcast! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   Sponsor Spotlight Organifi's plant-based superfood blends match convenience with taste!  No chopping, juicing or blending needed.  All products are soy, dairy and gluten free. Order any Organifi product today and you get 15% OFF at Organifi.com/Affirmation   Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com! If you prefer, premium and bonus content is also available on Patreon at AffirmationPod.com/Patreon or your favorite podcast listening app* at AffirmationPod.com/Pods *available on podcast apps that accept private feeds Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps: AffirmationPod.com/Pods Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 6, 2020
Do You Know the 5-4-3-2-1 Grounding Technique? When you're in overwhelm, use this 5-4-3-2-1 exercise to ground you and bring you back to safety. I've also added a few extra grounding questions to help you stay in the safe zone. This episode is called "The 5-4-3-2-1 Grounding Technique Plus More"  I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Anxiety, Safety and Grounding” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
May 3, 2020
How Do You Process The News of the Day? Whether you want to write it down, say it out loud or just listen and reflect, here's "Processing the News of the Day - Guided Reflection for Journaling" I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotlight Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at ObjectiveWellness.com using promo code AFFIRMATION Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Reflections” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 29, 2020
Are You Meditating to Refuel? Join me in this special Guided Visualization. It's a "Group Meditation for Refueling" that still honors social distancing and refuels you for the road ahead! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   SPONSOR SPOTLIGHT Mixbook is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at AffirmationPod.com/Mixbook   Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Visualizations” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 26, 2020
Feeling Anxious About Your Health? Get grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19." Music by Kevin MacLeod   I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine   SPONSOR SPOTLIGHT Mixbook is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at AffirmationPod.com/Mixbook   Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Anxiety, Safety and Grounding” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 22, 2020
Close Your Day With These Affirmations! Recover from the day and turn inside with these "Empowering Affirmations to Close Your Day." Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro!  Check it out at AffirmationPod.com.com/AtHome Sponsor Spotlight Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at ObjectiveWellness.com using promo code AFFIRMATION Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Sleep, Evening and Relaxation” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 19, 2020
Still Adjusting... When you can freely leave your house again, you'll be happy to say goodbye to some things but others you'll keep with you into the next normal. For now, it's still time to stay at home and to help you with that, here's "I am Adapting and Adjusting to Staying at Home." Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro!  Check it out at AffirmationPod.com.com/AtHome   Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation   Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Change and Moving On” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 15, 2020
Grieving is Different Due to COVID-19 Dedicated to everyone feeling the heartache and pain of loss all while under quarantine.  My family and I send our love to you and your loved ones. This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time. Music by Kevin MacLeod I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Grief and Loss” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 12, 2020
Trouble Structuring Your Day?  Use these "Guided Affirmations to Structure Your Day" to help you walk through every 3 hour block of your day. There's also a BONUS "Every Two Hour" version available for premium access members only!  Music by Kevin MacLeod I've also created for list of episodes for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro!  Check it out at  AffirmationPod.com/AtHome Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Affirmations” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 8, 2020
How Resilient Are You? You're navigating a mix of emotions.  You're working through changes and adjustments.  You're dealing with so many messages. These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19. It features these affirmations: Episode 153: Dealing With It Episode 150: I Can Handle It Episode 240: Carrying and Releasing Emotional Weight Episode 185: Patient with the Process Episode 99: I Am Able These and more are also on the resource page I've created for living through the quarantine of COVID-19.  And when you play episodes on this page they automatically skip the intro!  Check it out at  AffirmationPod.com/AtHome. Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” plus there's a bonus version for premium access members which also has 2 grounding meditations at the beginning and 2 soothing meditations at the end. The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
April 5, 2020
Trouble Sleeping? Use this Progressive Relaxation for a Better Sleep to help you relax your body and fall asleep. Music by Kevin MacLeod Sponsor Spotlight Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION10 to get 10 FREE MEALS at HelloFresh.com/Affirmation10 Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Sleep, Evening and Relaxation” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 29, 2020
Not Feeling Courageous? Ground yourself as we navigate these unfamiliar waters with these Affirmations "I am Confident, Capable and Courageous." Music by Kevin MacLeod Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 22, 2020
Second Guessing Yourself? If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION Want More? Download The Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 15, 2020
Want to Heal Your Inner Child? Give yourself the messages you need to hear for healing your inner child.   Music by Kevin MacLeod The book I share in the intro is Essentialism by Greg McKeown. Sponsor Spotlight Skillshare is the proud sponsor of this episode. Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. The courses I shared in this episode are "Drawing as Self-Discovery" by Mari Andrew and "Simple Productivity" by Greg McKwown. Get TWO MONTHS FREE of unlimited access to thousands of classes at Skillshare.com/Affirmation Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 12, 2020
For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World" There's no branding, ads or outro on this one. Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 8, 2020
Facing Negative Thoughts? Challenge destructive thinking with this Guided Reflection for Challenging Those Thoughts. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Check Out More Top Episodes! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode 203 Affirmations for Success Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking Episode 139 Receiving Love Episode 108 Relax Into Sleep Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Reflections” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
March 1, 2020
How Much Emotional Weight Are Your Carrying? Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight. Music by Kevin MacLeod SPONSOR SPOTLIGHT Mixbook is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at AffirmationPod.com/Mixbook Check Out More Top Episodes! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode 203 Affirmations for Success Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking Episode 139 Receiving Love Episode 108 Relax Into Sleep Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
February 23, 2020
Easily Distracted? Turn your back on distraction and get things done with these Affirmations for Productivity and Focus. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let TextExpander save you time and mental energy.  Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com/TextExpander Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Time Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!          
February 16, 2020
Are You a First Responder? Take care of your own health and well being with these Affirmations for First Responders. Music by Kevin MacLeod Sponsor Spotlight Whether it's sending emails, publishing content or using hashtags, let TextExpander save you time and mental energy.  Get 20% OFF 1 year of a TextExpander Life Hacker plan at AffirmationPod.com/TextExpander Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Now go be you, know you and love you!          
February 9, 2020
Who Are You Showing Up For? Prioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Want More Episodes Like this One? 227 Affirmations for Self Love 216 Maintaining Self-Care During Stressful Times 156 Inner Critic and Inner BFF 155 Self Respect 103 I Will Love And Care for Myself 101 I Approve of Myself 100 I Love Myself Version II 1 I Love Myself Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Now go be you, know you and love you!          
February 2, 2020
Start Your Day With These! Live the way YOU want to live with these Empowering Affirmations to Start Your Day Music by Kevin MacLeod Sponsor Spotlight Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION10 to get 10 FREE MEALS at HelloFresh.com/Affirmation10 Want More Episodes Like this One? Episode 219 Your Guided Morning Meditation  Episode 197 Your Good Morning Coach Episode 145 Waking Up Episode 121 When You Don't Want to Get Out of Bed Episode 72 Morning Reflection Episode 51 New Day Affirmations Episode 32 Morning Affirmations  Episode 11 Good Morning My Body Premium Bonus Content 45 Minute Morning Playlist Premium Bonus Content Today I Choose and Say Yes To  Premium Bonus Content Waking Up Playlist Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: AffirmationPod.com/AmazonApp App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Facebook.com/AffirmationPod Google Play App: Instagram.com/AffirmationPod iOS App: AffirmationPod.com/Patreon Pinterest: Twitter.com/AffirmationPod YouTube:
January 26, 2020
Building Up Courage to Set New Boundaries? Take self-care to a whole new level with these Affirmations When You've Been Setting Boundaries. Music by Kevin MacLeod Sponsor Spotlight CLEAR makes your life safer, simpler and more secure.  With CLEAR, your eyes and fingertips get your through security faster at airports, stadiums and other venues. Get your first TWO MONTHS FREE with CLEAR promo code AFFIRMATION at ClearMe.com/Affirmation Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 167 Staying Positive During Hard Times Episode 159 Motivation for a New Beginning Episode 151 Setting Boundaries Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode Episode 22 I've Moved On Episode 8 The Past is The Past Episode 2 The "No More" Affirmations Bonus Episode I Liberate Myself Bonus Episode Keeping Boundaries Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!        
January 19, 2020
Need to Study for an Exam? Study smarter and better with this affirmations when preparing to study for an exam!  Music by Kevin MacLeod Sponsor Spotlight Skillshare is a proud sponsor of Affirmation Pod.  Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months of unlimited access to thousands of classes for FREE at Skillshare.com/Affirmation Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Students” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
January 12, 2020
Stuck in Self-Doubt? Overcome self-doubt and live confidently with these Affirmations for a Confident Mindset! Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
January 5, 2020
Want 30 Minutes of Affirmations? Soak in these 30 "I Am" Affirmations in 30 Minutes.  There's one affirmation per minute.  Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc. There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes."  Available as a free bonus ONLY on the Affirmation Pod app and on Patreon. Music by Kevin MacLeod Want More Episodes Like this One? 200 Affirmations for Your Sweetest and Best Life 227 Affirmations for Self Love 134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast of Eps 103 and 101] 130 Affirmations for Believing in Yourself and Not Giving Up 138 Affirmations When Things Are Good 131 You Are Worthy, Deserving and Able [Rebroadcast of Eps 98 and 99] 156 Inner Critic and Inner BFF 155 Self Respect   Want Even More? Download The Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
December 29, 2019
Ready for Your Workout? Get into your workout brain with these Affirmations for Your Workout Warmup.  The music is more upbeat on this one! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy.  Use Hello Fresh Promo Code AFFIRMATION9 to get 9 free meals at HelloFresh.com/Affirmation9 Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Fitness and Positive Body Image” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
December 22, 2019
Overwhelmed With Grief? Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. Music by Kevin MacLeod Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Grief and Loss” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
December 15, 2019
New Experience Triggering Old Ones? Address and manage your triggers with these Affirmations When Something New Stirs Up Something Old. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 10,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Want More? Download The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Anxiety, Safety and Grounding” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
December 8, 2019
Ready for Your Best 2020? Get motivated to live your best year with these Affirmations for Your Best 2020. Music by Kevin MacLeod Sponsor Spotlight Away creates thoughtful products built for the way modern travelers see the world. Use Away Promo Code AFFIRMATION to get $20.00 OFF any suitcase or bag at AwayTravel.com/Affirmation Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
December 1, 2019
Want More Self Love? What would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at HelloFresh.com/Affirmation80 Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
November 24, 2019
Are You a Teacher? Stay motivated and inspired with these Affirmations for Teachers. Music by Kevin MacLeod Support Affirmation Pod on Patreon! If you love using Patreon, becoming an Affirmation Pod patron gets you bonus episodes you won't hear on the podcast, along with ad free versions of the podcast episodes.   Sign up today! Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
November 17, 2019
Stuck in Past Mistakes? Redefine your value with the Affirmations "I Am Not My Mistakes" Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
November 10, 2019
Afraid You’ll Be Judged? Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
November 3, 2019
Scrolling Too Often? Use social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. Music by Kevin MacLeod Support Affirmation Pod on Patreon! If you love using Patreon, becoming an Affirmation Pod patron gets you bonus episodes you won't hear on the podcast, along with ad free versions of the podcast episodes.   Sign up today! Want More? Listen On The App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Life Online The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won't find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
November 3, 2019
Affirmation Pod is now on Patreon! Come hear about what Patreon is and what you get from being a patron of Affirmation Pod on Patreon.   Come see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Patreon: Affirmation Pod Pinterest: @affirmationpod Premium Access:
October 27, 2019
Ready to Start Your Workday Right? Soak in these affirmations to start your day with this Pep Talk Before Work. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native. Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
October 20, 2019
Experiencing Nightmares? Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter promo code AFFIRMATION Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Sleep, Evening and Relaxation” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
October 13, 2019
Wanna Be Positive First Thing in the Morning? Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up. Music by Kevin MacLeod Sponsor Spotlight Care Of Vitamins delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options available. Use Take Care Of Promo Code AFFIRMATION to get 25% OFF your first order at TakeCareOf.com Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
October 6, 2019
Want to Relax and Be Confident? Build confidence in your mind and body with this Progressive Relaxation for Confidence! Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at HelloFresh.com/Affirmation80 Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts Now go be you, know you and love you!              
September 29, 2019
Feeling Like a Fraud? Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Native.  Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the USA. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
September 25, 2019
Stressful Times? Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Skillshare.  Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months of unlimited access to thousands of classes for FREE at Skillshare.com/Affirmation Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
September 22, 2019
Moody During PMS? Love and care for yourself when you’re menstruating with these Affirmations for Managing PMS. Music by Kevin MacLeod Sponsor Spotlight EverlyWell makes lab tests easy.  They have over 30 at-home kits available, from fertility to food sensitivity tests.   Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days.   For 15% OFF an EverlyWell at-home lab test, visit EverlyWell.com/Affirmation and enter EverlyWell promo code AFFIRMATION Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
September 15, 2019
Not Disciplined? Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Skillshare.  Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months of unlimited access to thousands of classes for FREE at Skillshare.com/Affirmation Have You Listened On The App Yet?  It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
September 8, 2019
Doing Some Re-Parenting? Extend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised. Music by Kevin MacLeod Sponsor Spotlight Away makes thoughtful lugguage for modern travel.  Use Away Promo Code AFFIRMATION to get $20.00 OFF your order at AwayTravel.com/Affirmation Have You Listened On The App Yet? It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
September 1, 2019
Were You Cheated On? Start the process of forgiveness and moving on with these Affirmations After Being Cheated On. Music by Kevin MacLeod   Want More? Download The Affirmation Pod App!  It's free on the Apple, Amazon and Google Play app stores.This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
August 25, 2019
Social Media Sucking You In? Get clear on how you want to communicate online with these Affirmations before you post on social media. Music by Kevin MacLeod Sponsor Spotlight This episode is brought to you by Skillshare.  Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months of unlimited access to thousands of classes for FREE at Skillshare.com/Affirmation Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Life Online” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
August 18, 2019
Feeling Less Than? Affirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person. Music by Kevin MacLeod   Sponsor Spotlight Native creates deodorant formulated without aluminum, parabens or talc. They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your first purchase go to NativeDeodorant.com. and use Native Promo Code AFFIRMATION   Listen On The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
August 11, 2019
Are You an Actor? Deliver a brilliant performance and stay grounded in who you are with these Affirmations for Actors. Music by Kevin MacLeod   Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  The latest bonus episode (not available on the podcast!) is called "Calming Trauma Triggers" Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
August 4, 2019
Ready to Get Healthy? Shift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health. Music by Kevin MacLeod   Sponsor Spotlight This episode is sponsored by Hello Fresh.  Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at HelloFresh.com/Affirmation80   Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  The latest bonus episode is called "Calming Trauma Triggers" Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
July 28, 2019
Have You Changed? Get familiar with the new you with this Guided Reflection for Getting to Know Yourself Again.
July 21, 2019
Doubting Yourself? Shift from self-destruction thinking to self-constructive thinking with these Affirmations for Moving from Self-Doubt to Self-Confidence.
July 14, 2019
Need to Change Your Thoughts? Get into a new system of thinking with these Affirmations for Being Open to Changing Your Thoughts. Music by Kevin MacLeod Want More?  Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
July 7, 2019
  Feeling Down About Your Mental Health? Help yourself with these Affirmations that It's Okay to Not Be Okay. Music by Kevin MacLeod   Sponsor Spotlight Green Chef is the first USDA certified organic meal kit delivery service. Choose from the Paleo, Plant Powered - Vegan and Vegetarian, Pescatarian, Keto, Gluten Free or Omnivore Plan. To get $75 OFF your first 3 Green Chef boxes go to GreenChef.us/Affirmation75 Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
June 30, 2019
Want More Success? Achieve even more in life with these Affirmations for Success.  This is an episode where there IS time in the episode to repeat each affirmation. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Ana Luisa.  Ana Luisa sells fine jewelry from the same jewelers as Tiffany's and Louis Vuitton but without the retail mark-up.  They have a complimentary one-year warranty on all their jewelry and ship to over 200 countries! Use Ana Luisa Promo Code AFFIRMATION10 to get $10 OFF at AnaLuisa.com/Affirmation Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
June 23, 2019
Feeling Devastated? When life doesn't turn out the way you thought, believed and dreamed, turn to these Affirmations After the Loss of a Dream. Music by Kevin MacLeod Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
June 16, 2019
Feeling Raw and Vulnerable? Face uncomfortable emotions with these Affirmations When You’re Feeling Raw and Vulnerable. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care" The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
June 9, 2019
Ready for Your Sweetest Life? Celebrate the 200th episode of Affirmation Pod with these 200 Affirmations for Your Sweetest and Best Life!  This episode has pauses after each affirmation where you can repeat them, take a deep breath or just let them soak in more. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Guided Affirmations” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
June 2, 2019
Ready to Close the Day? Seal the day with self-love using these Affirmations from your good night coach!  This episode is episode three of a three part series of "you are" affirmations.  Music by Kevin MacLeod   Sponsor Spotlight This episode is sponsored by Hello Fresh.  Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at HelloFresh.com/Affirmation80 Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Sleep, Evening and Relaxation” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
May 26, 2019
Need a Midday Boost? Get out of your afternoon slump with these Affirmations from Your Midday Motivation Coach!  This episode is the second in a three part series for those wanting  some "you are" affirmations.  Music by Kevin MacLeod Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.  Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
May 19, 2019
Need Some Coaching in the Morning? Affirm yourself with these Morning Affirmations from your good morning coach!  Requested by those wanting some "you are" affirmations to listen to in the morning, setting you up for clarity, confidence and positivity the whole day through. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Green Chef.  Green Chef is the a USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle. Use Green Chef Promo Code AFFIRMATION to get $50 OFF at GreenChef.us/Affirmation Listen On The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
May 12, 2019
Struggling to Speak Confidently? Gather your thoughts, prepare your delivery and communicate with confidence using these Affirmations for Speaking Confidently at Work. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
May 5, 2019
In a Bad Mood? Shake off the stress and take care of you with these Affirmations for Getting Out of a Bad Mood. Music by Kevin MacLeod Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
April 28, 2019
Feeling Physical Pain and Discomfort? Recover from surgery, childbirth, cancer treatment, car accidents, injuries and more with these Affirmations for Physical Recovery and Healing Music by Kevin MacLeod Want More? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
April 21, 2019
Looking for Career Direction? Think through how to get to the work you love with these affirmations for career direction. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
April 14, 2019
Making Social Media Comparisons? Take your self-image to a whole new level with these Affirmations for managing self-image and social media comparisons. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Care/Of.  Care/Of is the subscription service for vitamins, protein powders and more! Use Care/Of Promo Code AFFIRMATION50 to get 50% OFF your first order at TakeCareOf.com Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
April 7, 2019
Moving On From Old Relationships? We all have times when we treat the person in front of us like the person behind us.  Regroup and reset with these Affirmations for Post Breakup Transitions and New Relationships. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is the meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Choose from the Classic, Veggie or Family Plan. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 off your first month at HelloFresh.com/Affirmation80 Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
March 31, 2019
Time for No Contact with Someone? Choosing no contact comes with mixed emotions.  It doesn't mean you don't care.  It means you are being realistic about what you can do in the situation and taking care of yourself.  Here's Affirmations for No Contact and Courage to be Your Own Person. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
March 24, 2019
Wish you could change someone? When you're emotionally invested it can be so challenging to accept others and their choices when you fundamentally disagree.  Use these affirmations for accepting others and their choices to help you release the resistance. Music by Kevin MacLeod Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
March 17, 2019
Struggling With Addiction? Manage addiction and maintain recovery with these Affirmations for Managing Addiction. Music by Kevin MacLeod Sponsor Spotlight This episode is sponsored by Green Chef.  Green Chef is the first USDA certified organic meal kit delivery service. Choose from the Keto, Paleo, Heart Smart, Vegan, Mediterranean, Vegetarian, Pescatarian, Lean & Clean, Gluten Free or Omnivore Plans. Go to GreenChef.us/AFFIRMATION to get $50 OFF your first Green Chef meal box. No Green Chef promo code, to get your $50 OFF you need to go to GreenChef.us/AFFIRMATION Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
March 10, 2019
Feeling Lonely? You don’t need to be alone to feel lonely.  One listener said "I woke up this morning feeling really lonely, even with all my friends snapchatting me and texting me."  Another said "I've been feeling lonely and disconnected from friends and family and everyone else lately."  Face your loneliness with these Affirmations when you’re feeling lonely. Music by Kevin MacLeod   Sponsor Spotlight This episode is sponsored by ModCloth.  ModCloth celebrates all women and their team of ModStylists can hook you up with complimentary sizing and styling help. Use ModCloth Promo Code AFFIRMATION to get 15% OFF your purchase of $100 or more at ModCloth.com  Offer valid for one time use only and expires on June 9th, 2019. Want More? Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
March 3, 2019
The NEW Affirmation Pod App is now available! For new and longtime listeners, I am delighted to announce the NEW Affirmation Pod App is now available! It's free on the Google Play, Amazon and iOS app stores and you can get it at AffirmationPodApp.com In this episode I give a special thank you to Gabrielle Union for sharing how she uses Affirmation Pod in the latest issue of Women's Health.  I also send a special welcome to new listeners who found Affirmation Pod through Gabrielle.  In case you missed it, the article is at AffirmationPod.com/GabUnion Want More? Feel better, stronger and more confident with the Affirmation Pod App! The AP Access app is where you can search for episodes by name or by category, easily mark your favorites, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
February 24, 2019
Feeling Impatient with Life? Embrace this season and be more patient with these Affirmations for Being Patient with the Process. Music by Kevin MacLeod SPONSOR SPOTLIGHT This episode is sponsored by Native.  Native creates deodorant formulated without aluminum, parabens or talc.  They’ve got over 7,000 5-star reviews and offer free returns and exchanges in the USA. Use Native Promo Code AFFIRMATION to get 20% OFF your first purchase at NativeDeodorant.com. Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
February 17, 2019
Taking Care of Others and Not Yourself? Step into a new system of living with these Affirmations for Say No and Being Overly Responsible for Others Music by Kevin MacLeod  SPONSOR SPOTLIGHT This episode is sponsored by Beauty By Design.  Beauty By Design is the World’s Most Personalized Skin Care Solution.  Their products are vegan, cruelty-free, paraben-free and sulfate-free and they have licensed estheticians that you can text anytime! Use Beauty By Design Promo Code AFFIRMATION to get 20% OFF for first-time customers at BeautyByDesign.com/AFFIRMATION Have You Listened On The App Yet? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
February 10, 2019
Don't Feel Good About the Future? Feeling discouraged, hurt and worried about the future can really bring us down.  Here's Affirmations for Hope in the Future. Music by Kevin MacLeod SPONSOR SPOTLIGHT Hello Fresh is the meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Choose from the Classic, Veggie or Family Plan. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 off your first month at HelloFresh.com/Affirmation80 Download The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Anxiety, Safety and Grounding” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
February 6, 2019
Does Receiving Compliments Feel Awkward? For those who have a history of rejecting and deflecting compliments, today's your day to start receiving and embracing them instead. It's a good one for loving yourself and letting others love you too! Music by Kevin MacLeod SPONSOR SPOTLIGHT Baked by Melissa makes perfectly bite-sized treats in an array of unique, handcrafted flavors. There's easy to gift, easy to love and deliver a WOW! factor in every bite. Use Baked by Melissa promo code AFFIRMATION for 15% OFF at BakedByMelissa.com/Affirmation Listen On The App! Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
February 3, 2019
Struggling to Forgive? You can't force or face forgiveness.  Here's Affirmations for Forgiveness when forgiving is so so hard Music by Kevin MacLeod SPONSOR SPOTLIGHT Hello Fresh is the meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Choose from the Classic, Veggie or Family Plan. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 off your first month at HelloFresh.com/Affirmation80 Want More? Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime.Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
January 27, 2019
The Deepest Pain Dedicated to times our hearts are shattered and pain hits both heart and home.  Here are Affirmations After a Tragedy Music by Kevin MacLeod SPONSOR SPOTLIGHT Green Chef is the first USDA certified organic meal kit delivery service. Choose from the Keto, Paleo, Heart Smart, Vegan, Mediterranean, Vegetarian, Pescatarian, Lean & Clean, Gluten Free or Omnivore Plans.  Go to GreenChef.us/AFFIRMATION to get $50 OFF your first Green Chef meal box. No Green Chef promo code, to get your $50 OFF you need to go to GreenChef.us/AFFIRMATION Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category ”Stress Management" The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won't find on the podcast.  Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
January 20, 2019
Afraid to Speak Up? Start expressing what you think and feel with these Affirmations so you're not afraid to say what's on your mind and heart Music by Kevin MacLeod  SPONSOR SPOTLIGHT Care Of Vitamins delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options available. Use Take Care Of Promo Code AFFIRMATION50 to get 50% OFF your order at TakeCareOf.com  Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Confidence and Personal Development” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
January 13, 2019
Recovering from Childhood Abuse Please note: this episode is on childhood abuse and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening! Music by Kevin MacLeod Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Anxiety, Safety and Grounding” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
January 6, 2019
Recovering from Childhood Trauma A request from many listeners. Next week will be "Recovering from Childhood Abuse" Please note: this episode is on childhood trauma and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening! Music by Kevin MacLeod Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Anxiety, Safety and Grounding” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
December 25, 2018
Overwhelmed This Holiday?  Reduce stress, manage emotions and stay grounded during the holidays with these Affirmations for Managing Holidays Music by Kevin MacLeod SPONSOR SPOTLIGHT From engagement to wedding and decorating your first home, Zola is there! They offer FREE wedding websites, your dream registry, affordable save the dates and invitations and easy-to-use planning tools. Start your free wedding website, get $50 OFF your registry plus 20% OFF right after your wedding by going to Zola.com/Affirmation Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category ”Stress Management" The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
December 23, 2018
  Fears Still Holding You Back? Step out of your comfort zone, take that risk and go for your dream with these Affirmations for Courage and Facing Fears Music by Kevin MacLeod SPONSOR SPOTLIGHT Sustain is a one-stop-shop for organic, vegan and sustainably-made condoms, lube, tampons and more! Get 20% OFF your first order plus free shipping when you use Sustain promo code AFFIRMATION at SustainNatural.com Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Anxiety, Safety and Grounding” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
December 16, 2018
Troubles Adulting? Pull together the mindset to take on responsibility, authority and accountability with these Affirmations for Making Decisions and Adulting Music by Kevin MacLeod  SPONSOR SPOTLIGHT Green Chef is the first USDA certified organic meal kit delivery service.  Choose from the Keto, Paleo, Vegan, Vegetarian, Pescatarian, Gluten Free or Omnivore Plan. There's also the Omnivore or Carnivore Family Plans. Go to GreenChef.us/AFFIRMATION to get $50 OFF your first Green Chef meal box. No Green Chef promo code, to get your $50 OFF you need to go to GreenChef.us/AFFIRMATION Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Confidence and Personal Development” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
December 9, 2018
READY FOR YOUR BEST 2019? Manifest health, abundance and breakthroughs with this guided visualization for your best 2019. Music by Kevin MacLeod SPONSOR SPOTLIGHT Sustain is a one-stop-shop for organic, vegan and sustainably-made condoms, lube, tampons and more! Get 20% OFF your first order plus free shipping when you use Sustain promo code AFFIRMATION at SustainNatural.com Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Guided Visualizations” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
December 2, 2018
Is it Hard to Be Yourself? For all who want to remain authentic no matter how different you are from societal norms, culture and trends. Here's Affirmations for Staying Authentically YOU! Music by Kevin MacLeod SPONSOR SPOTLIGHT Hello Fresh is the meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Choose from the Classic, Veggie or Family Plan. Use Promo Code AFFIRMATION60 to get $60 off your first THREE meal boxes at HelloFresh.com/Affirmation60 Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Confidence and Personal Development” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
November 25, 2018
Not Feeling Smart Enough? Tap into how intelligent and capable you are with these Affirmations for Intelligence. Music by Kevin MacLeod SPONSOR SPOTLIGHT Sustain is a one-stop-shop for organic, vegan and sustainably-made condoms, lube, tampons and more! Get 20% OFF your first order plus free shipping when you use Sustain promo code AFFIRMATION at SustainNatural.com Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Workplace” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
November 22, 2018
Not Feeling Thankful? Welcome to this Pop Up Episode!  It's a Guided Reflection episode to help when you're not feeling so thankful. Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep. Music by Kevin MacLeod SPONSOR SPOTLIGHT From engagement to wedding and decorating your first home, Zola is there!  They offer FREE wedding websites, your dream registry, affordable save the dates and invitations and easy-to-use planning tools. Start your free wedding website, get $50 OFF your registry plus 20% OFF right after your wedding by going to Zola.com/Affirmation Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Guided Reflections” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.   Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com!   Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
November 18, 2018
Ready to Workout? Here's Affirmations for Starting Your Workout! Music by Kevin MacLeod SPONSOR SPOTLIGHT Green Chef is the first USDA certified organic meal kit delivery service.  Choose from the Keto, Paleo, Vegan, Vegetarian, Pescatarian, Gluten Free or Omnivore Plan. There's also the Omnivore or Carnivore Family Plans. Go to GreenChef.us/AFFIRMATION to get $50 OFF your first Green Chef meal box. No Green Chef promo code, to get your $50 OFF you need to go to GreenChef.us/AFFIRMATION Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Fitness and Positive Body Image” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @thejosieong iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts              
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