In this episode you'll discover:
•What resistance feels like and how to break through it.
•How to begin earning your worth
•How it’s NOT clarity you want, it’s something quite different…
•If you’re not where you want to be, don’t worry..
•Why it’s important to give yourself permission.
•How wearing a mask is the most debilitating to you soul’s growth.
Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
Items Mentioned in Today’s Podcast:
Host Liz Nierzwicki is the international best selling author of the book HAPPY HEALTHY FIT: Transform Your Life in 90-Days w/ the figureFIT Lifestyle Program. Liz has over 30 years experience teaching nutrition science and all things exercise science: strength training, yoga, weight loss, as well as the psychology and neuroscience of change for healing and inner peace.
Liz Nierzwicki is also a global motivational & spiritual speaker who teaches consciousness and creating a "Heavenly Mind" that allows you to have inner peace and dominate all your goals in life. Premium coaching with Liz will help you transcend beyond your unconscious beliefs, break your bad habits while charting a new course for you to teach your goals and live the life that your soul came here to live.
Start your journey in one of Liz's (or figureFIT's) phase 1 and begin up-leveling your life experience one day / one-choice at a time. When you join the figureFITlife.com online fitness and nutrition program, you will begin to reveal your best body from her "Look Good Naked" training methodology via the figureFIT! programs.
Get premium one-on-one coaching or join an upcoming retreat or certification program by visiting her website www.LizNierzwicki.com to access the tools that will help you love yourself, heal yourself, focus on what you DO want, and create a life you'll love.
Liz’s International BestSelling Book: Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT Lifestyle Program: http://liznierzwicki.com/shop-now/
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Liz Loves: Paleo nutrition and all things organic, healthy, SOUL, and FUN.
To connect with our host: Liz Nierzwicki