Each year, the United Nations’ Sustainable Development Solutions Network releases a comprehensive World Happiness Report to look at happiness from a global perspective. This year, the news isn’t exactly great for the U.S., so Live Happy Editor Chris Libby and Live Happy Now Host Paula Felps sat down to talk about what’s causing us to be less happy than we should be…and what we can do about it.

In this episode, you’ll learn:

• How social media has contributed to our declining levels of happiness
• The benefits of being out in nature
• The surprising addictions that are undermining happiness