Chris Lutz and Ted Harrison with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 11) - 27 July 14
The Fitness Leaders Alliance, Science of Good Form, Effort or Poundage, Sub-Sets of HIT - Chris Lutz talks about high-intensity strength training (H.I.T.) and his company, SPARTA, that provides business solutions and resources for the fitness industry and personal trainers. Ted Harrison, owner of Vital Exercise, Talks The Science of Good Form and more!
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