We're back! After a 7 month hiatus (sorry about that, things got busty around here!), Bonnie and Pat are back to discuss women's health and the best ways to get and stay in shape. Joining them on the podcast this month is nutritionist and trainer from Joliet's Inwood Athletic Club Gloria Dollinger and licensed massage therapist Lawrence Labuzzo. Gloria talks about dieting and gives some tips and tricks on meals and the gym. Lawrence educates the audience on the importance of massage, backed up by Bonnie's own experience with his "magical hands." Don't miss out!