In this episode Jessica and I have a chat about her personal recovery journey, making sobriety fun, the 4 key committments to help anyone live a life that is thriving & full of joy, and her newest projects.  Resources: <a href="https://asobergirlsguide.com">Website</a> <a href= "https://podcasts.apple.com/us/podcast/a-sober-girls-guide/id1402329684?mt=2"> Podcast</a> <a href= "https://www.instagram.com/asobergirlsguide/">Instagram</a> <a href= "https://www.suspectapparel.ca/products/pre-order-sober-girl-tee?variant=29247436554305"> Sober Girl T - Shirt</a> <a href= "https://www.amazon.com/gp/product/1098804708?pf_rd_p=2edffb5d-036e-4cd0-bc77-99980e2d4856&pf_rd_r=KNTS88AWJTXWXTXQ8YME"> Save Your Own Damn Life, book</a>

Episode 017 Discovering What You're Capable of & Reconnecting with Your Inner Goddess with Tia Johnson

Conversations on mindfulness and wellbeing created to inspire anyone struggling with high pressure and stressful situations to live a life of balance, purpose, and presence.