Show notes
Another inspiring conversation on the Zero to 5000 Podcast today. We were joined by Tara and Todd Youngblood, the founders of Kryo and the Chilipad.
We discussed:
- How vital sleep is to personal health and business success
- Why the phrase "I'll sleep on it" to solve big problems is real, but you're probably doing it wrong
- In-depth on the latest sleep science and how to A-B test what your body needs

