New listeners, please start here! The podcast has gone through a name change, and this quick recording will help keep you from getting confused.

Dr. Isabel & Medicine in the Pandemic

On November 9th, 2018, I started a Facebook blog page called Zero Shame Forties as an homage to my shame-focused therapy. And for some reason, people liked it - and here we are. The page is all about me, Lacy Jae. But the podcast is all about you. In season one, my friends & family agreed to chat with me about their unique lives. Everyone has a story if you're willing to listen. These, are Zero Shame Stories.