Zen Parenting Radio
Zen Parenting Radio
Todd and Cathy Adams
What Self-Care Really Is- Podcast #553
48 minutes Posted Jun 23, 2020 at 3:00 am.
What self-care really is
Twitter vs facebook
Integrity
Glennon Doyle Snippet
Avid Painting & Remodeling
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48:17
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Show notes
Cathy and Todd discuss how self-care is about building a life that you don’t need to escape from – by speaking up, asking for what you need, resting, and interacting with integrity. They discuss how we can practice this in partnership and parenting, and when we are discussing and learning about difficult issues like race. They also discuss what makes a great song and share some of their picks.
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46:38 Avid Painting & Remodeling
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