Zen Parenting Radio
Zen Parenting Radio
Todd and Cathy Adams
Wounds & Triggers- Podcast #528
59 minutes Posted Jan 14, 2020 at 3:00 am.
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Show notes
Cathy and Todd discuss childhood wounding and why it leads to triggers in adulthood. They discuss how healthy parts of the self can soothe the wounded parts, and why being triggered is like a replaying an old, painful event or message.