Zen Parenting Radio
Zen Parenting Radio
Todd and Cathy Adams
Mental Health and Empathy Podcast #505
47 minutes Posted Aug 5, 2019 at 10:00 pm.
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47:46
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Show notes
Cathy and Todd discuss the benefit of mental health days after a law passed in Oregon allowing them to be excused. They also discuss the light and dark side of empathy, and how pain and challenge is a an opportunity to become more compassionate toward ourselves and others. The discuss post-traumatic growth and how we are hard-wired to help people in need, especially if we relate to their experience.