In this engaging conversation, Dr. Tara Deliberto shares her journey from a clinical psychologist to spirituality, discussing the importance of mental health, the impact of social media on eating disorders, and the role of AI in therapy. She emphasizes the need for authentic connections in healing, the significance of community, and her personal practices for maintaining balance. Dr. Deliberto also reflects on her experiences in academia, the challenges of raising consciousness, and the founding of the Consciousness Club, a space for like-minded individuals to explore spirituality and support each other.TakeawaysMental health discussions are crucial for raising consciousness.Dr. Deliberto's journey reflects a shift from clinical to spiritual healing.Managing trauma requires a balance of personal and professional boundaries.Authentic relationships in therapy can facilitate healing.Academia often lacks the flexibility to explore spiritual dimensions.AI has the potential to revolutionize mental health treatment.Social media can exacerbate mental health issues, especially in youth.Raising consciousness involves surrendering ego and embracing love.Daily mindfulness practices can help maintain mental balance.Community support is essential for personal growth and healing.ChaptersKeywordsmental health, spirituality, consciousness, eating disorders, AI, social media, therapy, self-care, ego, community