Show notes
On the latest episode of Zemach FM, we are taking a look at ways in which you as a programmer can take a bit of rest and revamp your mind. The points we raise in this episode are based on our personal experience.Episode timeline02:10 Episode title introduction03:00 Why it’s important to take a rest04:10 The different times you can take a rest during the day05:00 Exercising06:15 Spending time with family07:15 Taking a walk08:15 Listening to music10:50 Knowing what works for you12:00 Movies16:15 Commuting18:00 Working on creative projects19:25 Problem solving and trying new technologies21:55 Cooking24:13 Meditation27:25 Getting enough sleep28:40 Finalizing tasks30:00 Keeping track of your work andContact the hostsHenok Tsegaye Twitter Instagram LinkedInAbdulhadmid Oumer Twitter Instagram linkedIn
