Hip-hop can heal the world! But first it has to heal itself. This segment of ESSIEFOP Sundays is about how we can change the world by changing how we look at, and treat ourselves.

Ep 8: F@#$ Your Super Bowl!

Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY

Hip-Hop Can Heal The World!