Yours Truly

Today's episode is about “Breaking Bad Habits” lol I started out talking about what habits are, and ended up talking about sleeping habits.... sorry! 😂

Join us while we discuss SMART goals and take you through the different steps and mindsets of reaching a goal! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this segment, we will learn to plan ahead of time, some basic tips and tricks, and mostly, accepting it when these plans don't go our way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here is the prologue if the book, The Way To Bea. If you know someone who might like it,( including yourself) tune in! 😁 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will focus on prioritization. How to get every task in your day done fast and efficiently, and lots of example to deepen your understanding on this topic! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This bonus segment is about staying positive in hard times. Included, is a bonus challenge for you to try after listening. Have fun and stay positive! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app